Milasam
Packaged product Babyfødevarer Alete
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Milasam contains 217 kcal per 100 g. A serving, 190 g (190 g) provides about 412 kcal.
Roughly 45 % of its calories come from carbohydrates, with 37 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in babyfødevarer on FoodFactly, where the median is 71 kcal per 100 g across 4.033 products.
100 g provides 13 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 6,7 mg | 2 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
| Vitamin A L | 0,26 µg | 0 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 0,022 µg | 0,1 % |
| Vitamin E L | 0,56 mg | 4 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 0,87 mg | 5 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 37,5 µg | 9 % |
| Vitamin B12 L | 0,16 µg | 7 % |
| Calcium L | 16,3 mg | 1 % |
| Jern L | 0,69 mg | 4 % |
| Magnesium L | 11 mg | 3 % |
| Phosphor L | 36 mg | 3 % |
| Kalium L | 222 mg | 5 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,052 mg | 6 % |
| Mangan L | 0,068 mg | 3 % |
| Selen L | 7,2 µg | 13 % |
| Jod L | 6,2 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 45 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gabove the median for babyfødevarer (median 2 g)
- Fiber1,5 gbelow the median for babyfødevarer (median 1,8 g)
- Sugars2,2 gbelow the median for babyfødevarer (median 4,4 g)
- Fat2 gabove the median for babyfødevarer (median 0,5 g)
- Saturated fat0,4 gabove the median for babyfødevarer (median 0,1 g)
- Sodium32 mgbelow the median for babyfødevarer (median 39 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water84,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 4.228 µg |
|---|
Other components (2)
| Vand L | 84,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Alete
- Barcode
- 4251099500353
- Quantity
- 190 g
- Label serving
- 190 g
- Category
- from-5-months
- Packaging
- Glass
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Karotten 51%, Kartoffeln 21%, Wasser, Rindfleisch 8,5%, Rapsöl 0,6%, Sonnenblumenöl 0,4%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRapsfrøolieSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mangosose Semper | 69 | 0,5 g | 16 g | 0,2 g |
| Päron & äpple Semper | 64 | 0,3 g | 15 g | 0,1 g |
| Persika äpple & päron Semper | 63 | 0,4 g | 15 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milasam?
100 g of Milasam has 217 kcal. Serving, 190 g (190 g): about 412 kcal.
How much protein is in Milasam?
Milasam contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,2 g in serving, 190 g (190 g). About 18 % of its calories come from protein. Compared with other babyfødevarer, that is above the median (median 2 g).
How many carbs are in Milasam?
Milasam has 5,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milasam?
Milasam contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Milasam contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milasam?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251099500353. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.