Miettes De Thon Tomate
Packaged product Suppe og saucer U
Miettes De Thon Tomate contains 146 kcal per 100 g. A serving, 100 g (100 g) provides about 146 kcal.
Roughly 50 % of its calories come from fat, with 39 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (138 kcal per 100 g).
100 g provides 115 % of the Daily Value for selen, 102 % of the Daily Value for Vitamin B12 and 46 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 21,9 mg | 7 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 171 µg | 19 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 5 µg | 25 % |
| Vitamin E L | 3,8 mg | 25 % |
| Thiamin (B1) L | 0,092 mg | 8 % |
| Riboflavin (B2) L | 0,087 mg | 7 % |
| Niacin (B3) L | 7,3 mg | 46 % |
| Pantothensyre (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,36 mg | 21 % |
| Folat (B9) L | 14,4 µg | 4 % |
| Vitamin B12 L | 2,4 µg | 102 % |
| Calcium L | 15,9 mg | 1 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 28,7 mg | 7 % |
| Phosphor L | 158 mg | 13 % |
| Kalium L | 375 mg | 8 % |
| Zink L | 0,36 mg | 3 % |
| Kobber L | 0,089 mg | 10 % |
| Mangan L | 0,02 mg | 0,9 % |
| Selen L | 63,1 µg | 115 % |
| Jod L | 18,2 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 11 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,2 gin the top quarter of suppe og saucer (median 0,6 g)
- Sugars1,8 gin the lowest quarter of suppe og saucer (median 2,5 g)
- Fat8 gabove the median for suppe og saucer (median 7,2 g)
- Sodium393 mgin the lowest quarter of suppe og saucer (median 400 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
- Water50 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,021 g |
|---|
Carotenoids (1)
| Betacaroten L | 76,3 µg |
|---|
Other components (2)
| Vand L | 50 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256224134855
- Label serving
- 100 g
- Category
- tuna flakes in tomato sauce
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon 65%, concentré de tomate 9,7%, huile de tournesol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miettes thon à la tomate pêché ligne boîte, boîte de 160g U | 146 | 14 g | 4 g | 8 g |
| Miettes de thon à la tomate Auchan | 147 | 14 g | 4,2 g | 8 g |
| Miettes de thon à la tomate Auchan | 147 | 14 g | 4,2 g | 8 g |
| Miettes de thon à la tomate Marque Repère | 148 | 14 g | 4 g | 8 g |
| Miettes De Thon Tomate Marque Repère | 148 | 12,6 g | 4,5 g | 9,3 g |
| Miettes de thon à la tomate Petit Navire | 142 | 15,8 g | 3,9 g | 6,9 g |
| Miettes de thon à la tomate Ribeira | 153 | 13 g | 4,5 g | 9,3 g |
| Miettes de thon à la tomate Belle France | 153 | 12,6 g | 4,5 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miettes De Thon Tomate?
100 g of Miettes De Thon Tomate has 146 kcal. Serving, 100 g (100 g): about 146 kcal.
Is Miettes De Thon Tomate high in protein?
Miettes De Thon Tomate contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 39 % of its calories come from protein.
How many carbs are in Miettes De Thon Tomate?
Miettes De Thon Tomate has 4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miettes De Thon Tomate?
Miettes De Thon Tomate contains 8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Miettes De Thon Tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (115 % DV), Vitamin B12 (102 % DV), Niacin (B3) (46 % DV), Vitamin E (25 % DV) and Vitamin D (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Miettes De Thon Tomate?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256224134855. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.