Miel Pops Loops
Packaged product Korn og pastaprodukter Kellogg's
Miel Pops Loops contains 396 kcal per 100 g. A serving, 100 g (100 g) provides about 396 kcal.
Roughly 80 % of its calories come from carbohydrates, with 10 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (384 kcal per 100 g).
100 g provides 92 % of the Daily Value for Riboflavin (B2), 88 % of the Daily Value for Vitamin B12 and 76 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 22 g | |
| Added sugars L | 20,9 g | 42 % |
| Protein L | 9,3 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,038 mg | 0 % |
| Vitamin D L | 8,3 µg | 42 % |
| Vitamin E L | 0,41 mg | 3 % |
| Thiamin (B1) L | 0,91 mg | 76 % |
| Riboflavin (B2) L | 1,2 mg | 92 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensyre (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 1,2 mg | 71 % |
| Folat (B9) L | 166 µg | 42 % |
| Vitamin B12 L | 2,1 µg | 88 % |
| Calcium L | 21,9 mg | 2 % |
| Jern L | 8 mg | 44 % |
| Magnesium L | 25,6 mg | 6 % |
| Phosphor L | 103 mg | 8 % |
| Kalium L | 151 mg | 3 % |
| Zink L | 0,67 mg | 6 % |
| Kobber L | 0,38 mg | 42 % |
| Mangan L | 0,67 mg | 29 % |
| Selen L | 1,1 µg | 2 % |
| Jod L | 12 µg | 8 % |
| Chlorid L | 389 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 80 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for korn og pastaprodukter (median 8,2 g)
- Fiber7,5 gabove the median for korn og pastaprodukter (median 6,7 g)
- Sugars22 gbelow the median for korn og pastaprodukter (median 23,7 g)
- Fat4,4 gabove the median for korn og pastaprodukter (median 3,9 g)
- Sodium256 mgbelow the median for korn og pastaprodukter (median 288 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water11,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 11,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 5059319007649
- Quantity
- 330g
- Label serving
- 100 g
- Category
- Ekstruderet korn
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine di cereali integrali (83%)(frumento, avena, orzo, segale), zucchero, miele (4.5%), sale, sciroppo di glucosio, fosfato di calcio, aroma naturale, antiossidante (estratto ricco in tocoferolo), colorante (caroteni), niacina, ferro, vitamina B6, riboflavina, tiammina, acido folico, vitamina D, vitamina B12. Per gli allergeni vedi ingredienti in grassetto. Può contenere glutine da altri cereali. Da consumarsi preferibilmente entro il: vedi lato superiore.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHonningSaltGlucosesirupHavre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel & chock Eroski | 396 | 8,4 g | 76 g | 5,2 g |
| Crosti DUO Favrichon | 396 | 11 g | 66 g | 8 g |
| Zimmys Cinnamon Stars Kellogg's | 396 | 7,9 g | 80 g | 3,5 g |
| Zimmy's Kellogg's | 396 | 7,9 g | 80 g | 3,5 g |
| Peanut Butter Flavoured Hoops Surreal | 396 | 39 g | 31 g | 12 g |
| Crispy Fantasy Cinnamon crispy Fantasy | 396 | 20 g | 52,8 g | 11,8 g |
| Cookie Crisp Nestlé | 397 | 6,7 g | 78 g | 5,2 g |
| Chocolate puffs Millville | 395 | 2,3 g | 88,4 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miel Pops Loops?
100 g of Miel Pops Loops has 396 kcal. Serving, 100 g (100 g): about 396 kcal.
How much protein is in Miel Pops Loops?
Miel Pops Loops contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,3 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8,2 g).
How many carbs are in Miel Pops Loops?
Miel Pops Loops has 76 g of total carbohydrates per 100 g, including 7,5 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miel Pops Loops?
Miel Pops Loops contains 4,4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Miel Pops Loops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (92 % DV), Vitamin B12 (88 % DV), Thiamin (B1) (76 % DV), Vitamin B6 (71 % DV) and jern (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Miel Pops Loops?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319007649. License: ODbL 1.0 (Open Food Facts). Source record dated 8. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.