Miel de Manuka
Packaged product Sweets og Desserter Marks & Spencers
Miel de Manuka contains 349 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0,3 % from fat and 0,2 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (326 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 85,8 g | 31 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 78,3 g | |
| Added sugars L | 100 g | 200 % |
| Protein L | 0,2 g | 0,4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,8 mg | 0,9 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,069 mg | 5 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,069 mg | 1 % |
| Vitamin B6 L | 0,092 mg | 5 % |
| Folat (B9) L | 2 µg | 0,5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,9 mg | 0,6 % |
| Jern L | 0,18 mg | 1 % |
| Magnesium L | 4,3 mg | 1 % |
| Phosphor L | 5,6 mg | 0,4 % |
| Kalium L | 70,3 mg | 1 % |
| Zink L | 0,098 mg | 0,9 % |
| Kobber L | 0,017 mg | 2 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 5 µg | 9 % |
| Jod L | 0,5 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,2 %
- Carbohydrates 100 %
- Fat 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,2 gin the lowest quarter of sweets og desserter (median 0,56 g)
- Fiber0,1 gin the top quarter of sweets og desserter (median 0 g)
- Sugars78,3 gin the lowest quarter of sweets og desserter (median 79,8 g)
- Fat0,1 gin the top quarter of sweets og desserter (median 0 g)
- Saturated fat0,1 gin the top quarter of sweets og desserter (median 0 g)
- Sodium100 mgin the top quarter of sweets og desserter (median 4,1 mg)
- Protein per 100 kcal0,057 gprotein density, useful for comparing foods with different calorie levels
- Water17,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 17,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00819237
- Quantity
- 340 g e
- Category
- miels- cremeux
- Packaging
- Metal,Glass,Jar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Miel de Manuka
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Honning
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miel de Manuka?
100 g of Miel de Manuka has 349 kcal.
How much protein is in Miel de Manuka?
Miel de Manuka contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value). About 0,2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 0,56 g).
How many carbs are in Miel de Manuka?
Miel de Manuka has 85,8 g of total carbohydrates per 100 g, including 0,1 g of fiber and 78,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miel de Manuka?
Miel de Manuka contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Miel de Manuka?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00819237. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.