miel
Packaged product Sweets og Desserter Côté Miel
Miel contains 325 kcal per 100 g.
Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (326 kcal per 100 g).
100 g provides 188 % of the Daily Value for Vitamin B12, 81 % of the Daily Value for Pantothensyre (B5) and 22 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 80,4 g | 29 % |
| Dietary fiber L | 0,03 g | 0,1 % |
| Total sugars L | 77,2 g | |
| Added sugars L | 97 g | 194 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,29 mg | 22 % |
| Niacin (B3) L | 3,3 mg | 20 % |
| Pantothensyre (B5) L | 4,1 mg | 81 % |
| Vitamin B6 L | 0,28 mg | 16 % |
| Folat (B9) L | 7,9 µg | 2 % |
| Vitamin B12 L | 4,5 µg | 188 % |
| Calcium L | 10,2 mg | 0,8 % |
| Jern L | 0,17 mg | 1 % |
| Magnesium L | 8,6 mg | 2 % |
| Phosphor L | 35,4 mg | 3 % |
| Kalium L | 97,9 mg | 2 % |
| Zink L | 0,35 mg | 3 % |
| Kobber L | 0,04 mg | 4 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 5,2 µg | 9 % |
| Jod L | 0,79 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gabove the median for sweets og desserter (median 0,7 g)
- Fiber0,03 gabove the median for sweets og desserter (median 0,02 g)
- Sugars77,2 gabove the median for sweets og desserter (median 76 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 1,5 mg)
- Protein per 100 kcal0,25 gprotein density, useful for comparing foods with different calorie levels
- Water19,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,38 µg |
|---|
Other components (2)
| Vand L | 19,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Côté Miel
- Barcode
- 3520059917403
- Quantity
- 375 g
- Category
- Blandinger af honning og gelé på basis af gelé
- Packaging
- Metal,Glass,Jar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Miel 97 %, gelée royale 3 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Honning
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miel d'Acacia & Gelée Royale Les Apiculteurs Associés | 325 | 0,8 g | 80,4 g | 0,1 g |
| Famille Vacher - Flowers Honey, 500g (17.7oz) Famille Vacher | 325 | 0,8 g | 80,4 g | 0 g |
| Préparation de miel et de gelée royale Côté Miel | 325 | 0,8 g | 80,4 g | 1 g |
| Miel et gelee royale Les Apiculteurs Associes | 325 | 0,8 g | 80,4 g | 0 g |
| Pure Honey Liquid Atlantic Gold | 326 | 0,56 g | 81,7 g | 0 g |
| Blütenhonig REWE Regional | 326 | 0,5 g | 81,9 g | 0 g |
| Bio Waldhonig Natur Farm | 326 | 0,56 g | 81,7 g | 0 g |
| Littleover Organic Clear Wildflower Honey Littleover Apiaries Ltd | 326 | 0,56 g | 81,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in miel?
100 g of miel has 325 kcal.
How much protein is in miel?
Miel contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 0,7 g).
How many carbs are in miel?
Miel has 80,4 g of total carbohydrates per 100 g, including 0,03 g of fiber and 77,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in miel?
Miel contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does miel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (188 % DV), Pantothensyre (B5) (81 % DV), Riboflavin (B2) (22 % DV), Niacin (B3) (20 % DV) and Vitamin B6 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in miel?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3520059917403. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.