Michoco

Packaged product Sweets og Desserter Michoko

Michoco contains 461 kcal per 100 g. A serving, 150 g (150 g) provides about 692 kcal.

Roughly 55 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 547 kcal per 100 g across 2.433 products.

100 g provides 64 % of the Daily Value for kobber, 26 % of the Daily Value for mangan and 22 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Michoco by Michoko, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
461kcal per 100 g
3,6 gprotein
63 gcarbohydrates
21 gfat
692kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 461 kcal
Total fat L 21 g 27 %
Saturated fat L 17 g 85 %
Cholesterol L 2,2 mg 0,7 %
Sodium L 84 mg 4 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 4,5 g 16 %
Total sugars L 50 g
Added sugars L 52,6 g 105 %
Protein L 3,6 g 7 %
Vitamin A L 3,7 µg0,4 %
Vitamin C L 0,089 mg0,1 %
Vitamin D L 0,77 µg4 %
Vitamin E L 0,24 mg2 %
Thiamin (B1) L 0,046 mg4 %
Riboflavin (B2) L 0,043 mg3 %
Niacin (B3) L 0,17 mg1 %
Pantothensyre (B5) L 0,16 mg3 %
Vitamin B6 L 0,002 mg0,1 %
Folat (B9) L 18,4 µg5 %
Vitamin B12 L 0,12 µg5 %
Calcium L 23,9 mg2 %
Jern L 3,9 mg22 %
Magnesium L 71,4 mg17 %
Phosphor L 99,3 mg8 %
Kalium L 269 mg6 %
Zink L 1,1 mg10 %
Kobber L 0,57 mg64 %
Mangan L 0,61 mg26 %
Selen L 4,7 µg9 %
Jod L 4,9 µg3 %
Chlorid L 7,1 mg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 55 %Fat: 42 %461kcal / 100 g
  • Protein 3 %
  • Carbohydrates 55 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber64 %Mangan26 %Jern22 %Magnesium17 %Zink10 %Selen9 %Phosphor8 %Kalium6 %Vitamin B125 %Folat (B9)5 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Fiber4,5 gin the top quarter of sweets og desserter (median 2,5 g)
  • Sugars50 gabove the median for sweets og desserter (median 47 g)
  • Fat21 gin the lowest quarter of sweets og desserter (median 34 g)
  • Sodium84 mgabove the median for sweets og desserter (median 64 mg)
  • Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels
  • Water17,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L5 g
Polyumættet fedt L0,52 g
Sugars and starch (1)
Stivelse L1,6 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,004 g
DHA (omega-3, 22: 6 n-3) L0,014 g
ALA (omega-3, 18: 3 n-3) L0,032 g
Linolsyre (omega- 6, 18: 2) L0,47 g
Carotenoids (1)
Betacaroten L0,89 µg
Other components (2)
Vand L17,5 g
Alkohol L0 g

Product details

Brand
Michoko
Barcode
3664346301503
Quantity
150g
Label serving
150 g
Category
Fennikel
Packaging
bag,Individual bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat noir 35 % (sucre, pâte de cacao, beurre de cacao, matière grasse LAITIÈRE anhydre, émulsifiant : lécithines de SOJA), sirop de glucose-fructose, sucre, eau, gélatine, sucre caramélisé, arôme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmør

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Omar Chocolate Fazer 461 4,4 g 69 g 18 g
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Mi-cho-ko La Pie Qui Chante 461 3,6 g 63 g 21 g
Bel Manda Orient-Pistazien Zentis 460 7,8 g 51 g 25 g
Vegan Salted Caramel Truffles Moser Roth 462 3,5 g 51,8 g 25,6 g
Caramel pralines Vobro 462 3,8 g 62,5 g 20,5 g
Billes chocolat Noir Elsy 462 10,1 g 18,1 g 31,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Michoco?

100 g of Michoco has 461 kcal. Serving, 150 g (150 g): about 692 kcal.

How much protein is in Michoco?

Michoco contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,4 g in serving, 150 g (150 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).

How many carbs are in Michoco?

Michoco has 63 g of total carbohydrates per 100 g, including 4,5 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Michoco?

Michoco contains 21 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

What vitamins and minerals does Michoco contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (64 % DV), mangan (26 % DV), jern (22 % DV) and magnesium (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Michoco?

100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3664346301503. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.