merguez de poulet
Merguez de poulet contains 207 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 40 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 283 kcal per 100 g across 195 products.
100 g provides 50 % of the Daily Value for Niacin (B3), 28 % of the Daily Value for jod and 20 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 109 mg | 36 % |
| Sodium L | 1.581 mg | 69 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 0,016 g | 0,1 % |
| Total sugars L | 0,85 g | |
| Added sugars L | 0,85 g | 2 % |
| Protein L | 26,9 g | 54 % |
| Vitamin A L | 44,1 µg | 5 % |
| Vitamin C L | 0,032 mg | 0 % |
| Vitamin D L | 1,4 µg | 7 % |
| Vitamin E L | 0,36 mg | 2 % |
| Thiamin (B1) L | 0,056 mg | 5 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 7,9 mg | 50 % |
| Pantothensyre (B5) L | 0,9 mg | 18 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 24,6 mg | 2 % |
| Jern L | 0,65 mg | 4 % |
| Magnesium L | 52,9 mg | 13 % |
| Phosphor L | 187 mg | 15 % |
| Kalium L | 389 mg | 8 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,053 mg | 6 % |
| Mangan L | 0,026 mg | 1 % |
| Selen L | 5,4 µg | 10 % |
| Jod L | 42,1 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 8 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,9 gin the top quarter of kød (median 14 g)
- Fiber0,016 gabove the median for kød (median 0 g)
- Sugars0,85 gbelow the median for kød (median 1 g)
- Fat9,2 gin the lowest quarter of kød (median 24 g)
- Saturated fat2,6 gin the lowest quarter of kød (median 10 g)
- Sodium1.581 mgin the top quarter of kød (median 760 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
- Water56 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,93 µg |
|---|
Other components (2)
| Vand L | 56 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
92,9% viande de poulet , sel de mer , amidon de tapioca , sirop de glucose, épices herbes, tomate, arômes naturels, aromes , sel , sucre , maltodextrine , antioxydant ( acide ascorbique ), acide alimentaire (acide citrique ), conservateurs ( lactate de potassium , acétate de potassium ), boya: de mouton naturel Peut contenir des traces de lait, soja , gluten , céleri et moutarde Fait à base de poulet d'origine belge. Voedingswaarde per/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirupTomatSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merguez halal Merguez | 207 | 15,6 g | 2,4 g | 15 g |
| Merguez bœuf douce Oriental. Viande | 207 | 15,6 g | 2,4 g | 15 g |
| Merguez forte Hiruak | 202 | 14 g | 2,4 g | 15 g |
| Merguez forte Hiruak | 202 | 14 g | 2,4 g | 15 g |
| veritable merguez Hiruak | 202 | 14 g | 2,4 g | 15 g |
| Merguez de boeuf THIERRY SCHWEITZER, 5 pieces Thierry Schweitzer | 201 | 16,7 g | 1,3 g | 14,3 g |
| Merguez Marcel l'Artisan | 214 | 16 g | 3,2 g | 15 g |
| Véritables Merguez Bonjour Campagne | 217 | 17 g | 2,9 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in merguez de poulet?
100 g of merguez de poulet has 207 kcal.
Is merguez de poulet high in protein?
Merguez de poulet contains 26,9 g of protein per 100 g (54 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 14 g).
How many carbs are in merguez de poulet?
Merguez de poulet has 4,3 g of total carbohydrates per 100 g, including 0,016 g of fiber and 0,85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in merguez de poulet?
Merguez de poulet contains 9,2 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does merguez de poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (50 % DV), jod (28 % DV), Vitamin B12 (20 % DV), Pantothensyre (B5) (18 % DV) and Vitamin B6 (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in merguez de poulet?
100 g contains 1.581 mg of sodium, 69 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2206001004087. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.