Menthe Chocolat

Packaged product Sweets og Desserter Carrefour

Menthe Chocolat contains 297 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (286 kcal per 100 g).

100 g provides 22 % of the Daily Value for mangan, 21 % of the Daily Value for kobber and 13 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Menthe Chocolat by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
297kcal per 100 g
3,8 gprotein
38 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 14 g 18 %
Saturated fat L 12 g 60 %
Cholesterol L 1,2 mg 0,4 %
Sodium L 76 mg 3 %
Total carbohydrates L 38 g 14 %
Dietary fiber L 1,7 g 6 %
Total sugars L 26 g
Added sugars L 23,7 g 47 %
Protein L 3,8 g 8 %
Vitamin A L 1,2 µg0,1 %
Vitamin C L 0,62 mg0,7 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 1,9 mg13 %
Thiamin (B1) L 0,07 mg6 %
Riboflavin (B2) L 0,091 mg7 %
Niacin (B3) L 0,1 mg0,6 %
Pantothensyre (B5) L 0,27 mg5 %
Vitamin B6 L 0,043 mg3 %
Folat (B9) L 9,8 µg2 %
Vitamin B12 L 0,22 µg9 %
Calcium L 67,7 mg5 %
Jern L 1,7 mg10 %
Magnesium L 34 mg8 %
Phosphor L 106 mg9 %
Kalium L 234 mg5 %
Zink L 0,74 mg7 %
Kobber L 0,18 mg21 %
Mangan L 0,51 mg22 %
Selen L 4,8 µg9 %
Jod L 13,4 µg9 %
Chlorid L 57 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 52 %Fat: 43 %297kcal / 100 g
  • Protein 5 %
  • Carbohydrates 52 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan22 %Kobber21 %Vitamin E13 %Jern10 %Vitamin B129 %Jod9 %Selen9 %Phosphor9 %Magnesium8 %Riboflavin (B2)7 %

Nutritional insights

  • Protein3,8 gabove the median for sweets og desserter (median 3,6 g)
  • Sugars26 gabove the median for sweets og desserter (median 25,5 g)
  • Fat14 gabove the median for sweets og desserter (median 13,5 g)
  • Saturated fat12 gabove the median for sweets og desserter (median 11 g)
  • Sodium76 mgin the top quarter of sweets og desserter (median 54 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water44 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L1,7 g
Polyumættet fedt L0,42 g
Sugars and starch (1)
Stivelse L9,9 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,002 g
DHA (omega-3, 22: 6 n-3) L0,002 g
ALA (omega-3, 18: 3 n-3) L0,013 g
Linolsyre (omega- 6, 18: 2) L0,4 g
Carotenoids (1)
Betacaroten L4,6 µg
Other components (2)
Vand L44 g
Alkohol L0 g

Product details

Brand
Carrefour
Barcode
3560070335930
Quantity
432 g (6 x 72 g) 720 ml (6x120 ml)
Category
Chocolate-Mint ice cream cones
Packaging
Box,Cardboard,frozen
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_ écrémé réhydraté, sucre, farine de _blé_, matière grasse de coprah, eau, concentré de protéines de _lactosérum_, sirop de glucose-fructose, cacao maigre en poudre, morceaux de chocolat 2,7% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines de _soja_, arôme naturel de vanille), morceaux de chocolat 0,8% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines de _soja_), émulsifiant : lécithines, dextrose, émulsifiant : mono - et diglycérides d'acides gras, amidon modifié de tapioca, chocolat 0,16% (pâte de cacao, sucre, cacao maigre en poudre), _lait_ écrémé en poudre, stabilisants : farine de graines de caroube, gomme guar, colorants : complexes cuivre-chlorophylles et cuivre-chlorophyllines, curcumine, arôme naturel de menthe 0,01%, sel. Peut contenir des traces de fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSukkerHvedemelKokosolieSaltKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Menthe Chocolat?

100 g of Menthe Chocolat has 297 kcal.

How much protein is in Menthe Chocolat?

Menthe Chocolat contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,6 g).

How many carbs are in Menthe Chocolat?

Menthe Chocolat has 38 g of total carbohydrates per 100 g, including 1,7 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Menthe Chocolat?

Menthe Chocolat contains 14 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

What vitamins and minerals does Menthe Chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (22 % DV), kobber (21 % DV) and Vitamin E (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Menthe Chocolat?

100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070335930. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.