Melkehjerter
Packaged product Sweets og Desserter Freia
Melkehjerter contains 566 kcal per 100 g. A serving, 4.3 g (4,3 g) provides about 24 kcal.
Roughly 58 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
100 g provides 34 % of the Daily Value for Riboflavin (B2), 29 % of the Daily Value for Vitamin B12 and 20 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 566 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 8,6 mg | 3 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 51 g | |
| Added sugars L | 40,3 g | 81 % |
| Protein L | 7,6 g | 15 % |
| Vitamin A L | 78,4 µg | 9 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,051 µg | 0,3 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,053 mg | 4 % |
| Riboflavin (B2) L | 0,44 mg | 34 % |
| Niacin (B3) L | 0,2 mg | 1 % |
| Pantothensyre (B5) L | 0,78 mg | 16 % |
| Vitamin B6 L | 0,081 mg | 5 % |
| Folat (B9) L | 17,4 µg | 4 % |
| Vitamin B12 L | 0,71 µg | 29 % |
| Calcium L | 264 mg | 20 % |
| Jern L | 0,16 mg | 0,9 % |
| Magnesium L | 26,9 mg | 6 % |
| Phosphor L | 251 mg | 20 % |
| Kalium L | 355 mg | 8 % |
| Zink L | 0,94 mg | 9 % |
| Kobber L | 0,017 mg | 2 % |
| Mangan L | 0,015 mg | 0,6 % |
| Selen L | 4,2 µg | 8 % |
| Jod L | 19,7 µg | 13 % |
| Chlorid L | 255 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 37 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gabove the median for sweets og desserter (median 7 g)
- Fiber2,1 gabove the median for sweets og desserter (median 2 g)
- Sugars51 gabove the median for sweets og desserter (median 50,9 g)
- Fat36 gabove the median for sweets og desserter (median 33,3 g)
- Saturated fat22 gin the top quarter of sweets og desserter (median 20 g)
- Sodium71 mgbelow the median for sweets og desserter (median 83 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water0,71 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 11,5 g |
|---|---|
| Polyumættet fedt L | 1,7 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,11 g |
| Linolsyre (omega- 6, 18: 2) L | 1,4 g |
Carotenoids (1)
| Betacaroten L | 3,5 µg |
|---|
Other components (2)
| Vand L | 0,71 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Freia
- Barcode
- 7622300137847
- Quantity
- 130 g
- Label serving
- 4.3 g
- Category
- Mælkechokolade
- Packaging
- Plastic,Box,en:container
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melkehjerter?
100 g of Melkehjerter has 566 kcal. Serving, 4.3 g (4,3 g): about 24 kcal.
How much protein is in Melkehjerter?
Melkehjerter contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,33 g in serving, 4.3 g (4,3 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 7 g).
How many carbs are in Melkehjerter?
Melkehjerter has 52 g of total carbohydrates per 100 g, including 2,1 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melkehjerter?
Melkehjerter contains 36 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Melkehjerter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (34 % DV), Vitamin B12 (29 % DV), calcium (20 % DV), phosphor (20 % DV) and Pantothensyre (B5) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Melkehjerter?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300137847. License: ODbL 1.0 (Open Food Facts). Source record dated 26. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.