"Mélange TABOULÉ ""COOK"" 17g*"

Packaged product Drikkevarer Cook

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

"Mélange TABOULÉ ""COOK"" 17g*" contains 0 kcal per 100 ml.

Roughly 52 % of its calories come from carbohydrates, with 31 % from protein and 17 % from fat (estimated with general energy factors).

100 ml provides 44 % of the Daily Value for mangan, 44 % of the Daily Value for Vitamin C and 39 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

"Mélange TABOULÉ ""COOK"" 17g*" by Cook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
0kcal per 100 ml
3,2 gprotein
5,3 gcarbohydrates
0,76 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 0 kcal
Total fat L 0,76 g 1 %
Saturated fat L 0,19 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 5,3 g 2 %
Dietary fiber L 6,5 g 23 %
Total sugars L 5 g
Added sugars L 0 g 0 %
Protein L 3,2 g 6 %
Vitamin A L 0,05 µg0 %
Vitamin C L 39,2 mg44 %
Vitamin D L 0 µg0 %
Vitamin E L 4,4 mg30 %
Thiamin (B1) L 0,074 mg6 %
Riboflavin (B2) L 0,2 mg15 %
Niacin (B3) L 1,2 mg7 %
Pantothensyre (B5) L 0,28 mg6 %
Vitamin B6 L 0,16 mg9 %
Folat (B9) L 104 µg26 %
Vitamin B12 L 0 µg0 %
Calcium L 189 mg15 %
Jern L 7 mg39 %
Magnesium L 60,4 mg14 %
Phosphor L 60,2 mg5 %
Kalium L 469 mg10 %
Zink L 0,94 mg9 %
Kobber L 0,23 mg26 %
Mangan L 1 mg44 %
Selen L 1,5 µg3 %
Jod L 4,5 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 52 %Fat: 17 %0kcal / 100 ml
  • Protein 31 %
  • Carbohydrates 52 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Mangan44 %Vitamin C44 %Jern39 %Vitamin E30 %Folat (B9)26 %Kobber26 %Riboflavin (B2)15 %Calcium15 %Magnesium14 %Kalium10 %

Nutritional insights

  • Water83,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,049 g
Carotenoids (1)
Betacaroten L901 µg
Other components (2)
Vand L83,5 g
Alkohol L0 g

Product details

Brand
Cook
Barcode
3417960032014
Quantity
17 (100 ml)
Category
Mélanges d'épices et aromates
Packaging
fr:flacon-rpet
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Menthe douce, menthe poivree, poivron rouge, oignon, persil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Løg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in "Mélange TABOULÉ ""COOK"" 17g*"?

100 ml of "Mélange TABOULÉ ""COOK"" 17g*" has 0 kcal.

How much protein is in "Mélange TABOULÉ ""COOK"" 17g*"?

"Mélange TABOULÉ ""COOK"" 17g*" contains 3,2 g of protein per 100 ml (6 % of the 50 g Daily Value). About 31 % of its calories come from protein.

How many carbs are in "Mélange TABOULÉ ""COOK"" 17g*"?

"Mélange TABOULÉ ""COOK"" 17g*" has 5,3 g of total carbohydrates per 100 ml, including 6,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in "Mélange TABOULÉ ""COOK"" 17g*"?

"Mélange TABOULÉ ""COOK"" 17g*" contains 0,76 g of fat per 100 ml, of which 0,19 g is saturated (1 % of the Daily Value).

What vitamins and minerals does "Mélange TABOULÉ ""COOK"" 17g*" contain?

Per 100 ml, the most notable amounts relative to the Daily Value are mangan (44 % DV), Vitamin C (44 % DV), jern (39 % DV), Vitamin E (30 % DV) and Folat (B9) (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in "Mélange TABOULÉ ""COOK"" 17g*"?

100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3417960032014. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.