Mega Omega
Packaged product Andre fødevarer Power Up
Mega Omega contains 465 kcal per 100 g. A serving, 43 g (43 g) provides about 200 kcal.
Roughly 48 % of its calories come from fat, with 44 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 25 % of the Daily Value for Vitamin E, 22 % of the Daily Value for kobber and 21 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 25,6 g | 33 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 53,5 g | 19 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 39,5 g | |
| Added sugars L | 13,2 g | 26 % |
| Protein L | 9,3 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 15,7 mg | 17 % |
| Vitamin D L | 0,006 µg | 0 % |
| Vitamin E L | 3,8 mg | 25 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,087 mg | 7 % |
| Niacin (B3) L | 0,79 mg | 5 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,083 mg | 5 % |
| Folat (B9) L | 38,6 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 37,6 mg | 3 % |
| Jern L | 0,62 mg | 3 % |
| Magnesium L | 39,6 mg | 9 % |
| Phosphor L | 71,1 mg | 6 % |
| Kalium L | 185 mg | 4 % |
| Zink L | 0,49 mg | 4 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 0,48 mg | 21 % |
| Selen L | 5,5 µg | 10 % |
| Jod L | 4,8 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 44 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for andre fødevarer (median 6,9 g)
- Fiber4,7 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars39,5 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat25,6 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat2,3 gabove the median for andre fødevarer (median 1,9 g)
- Sodium0 mgin the lowest quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water70,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,56 g |
|---|
Carotenoids (1)
| Betacaroten L | 367 µg |
|---|
Other components (2)
| Vand L | 70,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Power Up
- Barcode
- 0857468006330
- Label serving
- 43 g
- Category
- Andre fødevarer
Ingredients
dried cranberries (cranberries, sugar, sunflower oil), dried mango (mango, sugar, citric acid), roasted almonds (almonds, expeller pressed high oleic sunflower oil), walnuts, pumpkin seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerSukkerSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mega Omega?
100 g of Mega Omega has 465 kcal. Serving, 43 g (43 g): about 200 kcal.
How much protein is in Mega Omega?
Mega Omega contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in serving, 43 g (43 g). About 8 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Mega Omega?
Mega Omega has 53,5 g of total carbohydrates per 100 g, including 4,7 g of fiber and 39,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mega Omega?
Mega Omega contains 25,6 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Mega Omega contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (25 % DV), kobber (22 % DV), mangan (21 % DV), Vitamin C (17 % DV) and selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mega Omega?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857468006330. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.