Medium Salsa

Packaged product Andre fødevarer Freshness Guaranteed

Medium Salsa contains 10 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from alcohol and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 52 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Medium Salsa by Freshness Guaranteed, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
10kcal per 100 g
0 gprotein
2 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 10 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 54 mg 2 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 0 g 0 %
Total sugars L 1 g
Added sugars L 0,5 g 1 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 46,8 mg52 %
Vitamin D L 0 µg0 %
Vitamin E L 0,55 mg4 %
Thiamin (B1) L 0,044 mg4 %
Riboflavin (B2) L 0,035 mg3 %
Niacin (B3) L 0,62 mg4 %
Pantothensyre (B5) L 0,17 mg3 %
Vitamin B6 L 0,16 mg9 %
Folat (B9) L 24,5 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 11,6 mg0,9 %
Jern L 0,35 mg2 %
Magnesium L 12,7 mg3 %
Phosphor L 32,8 mg3 %
Kalium L 249 mg5 %
Zink L 0,15 mg1 %
Kobber L 0,055 mg6 %
Mangan L 0,1 mg4 %
Selen L 4,1 µg8 %
Jod L 2,9 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %10kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C52 %Vitamin B69 %Selen8 %Folat (B9)6 %Kobber6 %Kalium5 %Mangan4 %Niacin (B3)4 %Vitamin E4 %Thiamin (B1)4 %

Nutritional insights

  • Protein0 gin the lowest quarter of andre fødevarer (median 6,9 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
  • Sugars1 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat0 gin the lowest quarter of andre fødevarer (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium54 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water90,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,58 g
Carotenoids (1)
Betacaroten L395 µg
Other components (2)
Vand L90,2 g
Alkohol L0 g

Product details

Brand
Freshness Guaranteed
Barcode
0068113113368
Quantity
24 oz
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), JALAPENO PEPPERS, YELLOW ONIONS, GREEN BELL PEPPERS, WATER, SUGAR, CILANTRO, NATURAL FLAVOR, SALT, DISTILLED VINEGAR, GRANULATED GARLIC, GRANULATED ONION, LIME JUICE CONCENTRATE, CITRIC ACID, CELERY SEED, XANTHAN GUM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatLøgSukkerSaltEddikeHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium Salsa?

100 g of Medium Salsa has 10 kcal.

How much protein is in Medium Salsa?

Medium Salsa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).

How many carbs are in Medium Salsa?

Medium Salsa has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medium Salsa?

Medium Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Medium Salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (52 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Medium Salsa?

100 g contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068113113368. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.