Medium Curry Powder

Packaged product Drikkevarer Sainsbury's

Medium Curry Powder contains 318 kcal per 100 g. A serving, 8 g (8 g) provides about 25 kcal.

Roughly 42 % of its calories come from carbohydrates, with 41 % from fat and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 107 kcal per 100 g across 4.365 products.

100 g provides 389 % of the Daily Value for mangan, 241 % of the Daily Value for chlorid and 151 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Medium Curry Powder by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
11,1 gprotein
26,9 gcarbohydrates
11,8 gfat
25kcal in serving, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 11,8 g 15 %
Saturated fat L 0,9 g 5 %
Cholesterol L 0 mg 0 %
Sodium L 3.532 mg 154 %
Total carbohydrates L 26,9 g 10 %
Dietary fiber L 30 g 107 %
Total sugars L 7,4 g
Added sugars L 0 g 0 %
Protein L 11,1 g 22 %
Vitamin A L 0 µg0 %
Vitamin C L 35,7 mg40 %
Vitamin D L 0,066 µg0,3 %
Vitamin E L 7,8 mg52 %
Thiamin (B1) L 0,34 mg29 %
Riboflavin (B2) L 0,34 mg26 %
Niacin (B3) L 3,5 mg22 %
Pantothensyre (B5) L 1,4 mg28 %
Vitamin B6 L 0,89 mg52 %
Folat (B9) L 40,1 µg10 %
Vitamin B12 L 0 µg0 %
Calcium L 667 mg51 %
Jern L 27,1 mg151 %
Magnesium L 304 mg72 %
Phosphor L 385 mg31 %
Kalium L 1.919 mg41 %
Zink L 3,6 mg33 %
Kobber L 1,1 mg124 %
Mangan L 9 mg389 %
Selen L 8,2 µg15 %
Jod L 177 µg118 %
Chlorid L 5.541 mg241 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 42 %Fat: 41 %318kcal / 100 g
  • Protein 17 %
  • Carbohydrates 42 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan389 %Chlorid241 %Jern151 %Kobber124 %Jod118 %Magnesium72 %Vitamin E52 %Vitamin B652 %Calcium51 %Kalium41 %

Nutritional insights

  • Protein11,1 gin the top quarter of drikkevarer (median 2,1 g)
  • Fiber30 gin the top quarter of drikkevarer (median 3,6 g)
  • Sugars7,4 gabove the median for drikkevarer (median 2 g)
  • Fat11,8 gin the top quarter of drikkevarer (median 0,63 g)
  • Saturated fat0,9 gabove the median for drikkevarer (median 0,2 g)
  • Sodium3.532 mgin the top quarter of drikkevarer (median 40 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water24,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L7,6 g
Polyumættet fedt L2,8 g
Sugars and starch (1)
Stivelse L19,5 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,003 g
DHA (omega-3, 22: 6 n-3) L0,003 g
ALA (omega-3, 18: 3 n-3) L0,34 g
Linolsyre (omega- 6, 18: 2) L1,9 g
Carotenoids (1)
Betacaroten L536 µg
Other components (2)
Vand L24,3 g
Alkohol L0 g

Product details

Brand
Sainsbury's
Barcode
00224376
Quantity
80g
Label serving
8 g
Category
dagligvarer
Packaging
Plastic,en:pp-polypropylene,en:pp-pot
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coriander Seeds, Turmeric, Ginger, Cumin Seeds, Cayenne Pepper, Salt, Garlic Granules, Pimento, Black Pepper, Fenugreek.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium Curry Powder?

100 g of Medium Curry Powder has 318 kcal. Serving, 8 g (8 g): about 25 kcal.

Is Medium Curry Powder high in protein?

Medium Curry Powder contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 0,89 g in serving, 8 g (8 g). About 17 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 2,1 g).

How many carbs are in Medium Curry Powder?

Medium Curry Powder has 26,9 g of total carbohydrates per 100 g, including 30 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medium Curry Powder?

Medium Curry Powder contains 11,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Medium Curry Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (389 % DV), chlorid (241 % DV), jern (151 % DV), kobber (124 % DV) and jod (118 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Medium Curry Powder?

100 g contains 3.532 mg of sodium, 154 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00224376. License: ODbL 1.0 (Open Food Facts). Source record dated 22. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.