Mediterrane Suppe
Packaged product Suppe og saucer Bleibwacker
Mediterrane Suppe contains 29 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 43 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 11 kcal per 100 g across 259 products.
100 g provides 19 % of the Daily Value for jod and 12 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,9 g | 2 % |
| Vitamin A L | 0,036 µg | 0 % |
| Vitamin C L | 10,4 mg | 12 % |
| Vitamin D L | 0,009 µg | 0 % |
| Vitamin E L | 0,94 mg | 6 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,026 mg | 2 % |
| Niacin (B3) L | 0,3 mg | 2 % |
| Pantothensyre (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,099 mg | 6 % |
| Folat (B9) L | 35,1 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 32,5 mg | 3 % |
| Jern L | 0,58 mg | 3 % |
| Magnesium L | 11,7 mg | 3 % |
| Phosphor L | 22,5 mg | 2 % |
| Kalium L | 193 mg | 4 % |
| Zink L | 0,16 mg | 1 % |
| Kobber L | 0,046 mg | 5 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 4,9 µg | 9 % |
| Jod L | 28,9 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 43 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gabove the median for suppe og saucer (median 0,8 g)
- Fiber1,7 gin the top quarter of suppe og saucer (median 0,1 g)
- Sugars2,5 gin the top quarter of suppe og saucer (median 0,42 g)
- Fat1,2 gin the top quarter of suppe og saucer (median 0,3 g)
- Sodium320 mgbelow the median for suppe og saucer (median 341 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water79,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,18 g |
|---|
Carotenoids (1)
| Betacaroten L | 3.091 µg |
|---|
Other components (2)
| Vand L | 79,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bleibwacker
- Barcode
- 4260581093723
- Quantity
- 330 ml
- Category
- broderier
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Karotten* 35%, Tomaten* 22%, Wasser, Zucchini* 10%, Paprika* 3,5%, Zwiebel* 3,5%, Auberginen* 2,6%, Rapsöl*, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Basilikum*, Oregano*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatLøgRapsfrøolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterrane Suppe?
100 g of Mediterrane Suppe has 29 kcal.
How much protein is in Mediterrane Suppe?
Mediterrane Suppe contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 0,8 g).
How many carbs are in Mediterrane Suppe?
Mediterrane Suppe has 2,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterrane Suppe?
Mediterrane Suppe contains 1,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Mediterrane Suppe contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (19 % DV) and Vitamin C (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mediterrane Suppe?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260581093723. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.