Mcvities Wholesense
Packaged product Sweets og Desserter McVitie's
Mcvities Wholesense contains 467 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 66 % of the Daily Value for mangan, 47 % of the Daily Value for Vitamin E and 22 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20,8 g | 27 % |
| Saturated fat L | 4,6 g | 23 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 58,1 g | 21 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 19,1 g | |
| Added sugars L | 17,4 g | 35 % |
| Protein L | 8,1 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 7 mg | 47 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,007 mg | 0,5 % |
| Niacin (B3) L | 0,034 mg | 0,2 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,075 mg | 4 % |
| Folat (B9) L | 17,6 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,2 mg | 1 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 50,3 mg | 12 % |
| Phosphor L | 151 mg | 12 % |
| Kalium L | 194 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,19 mg | 22 % |
| Mangan L | 1,5 mg | 66 % |
| Selen L | 9,6 µg | 17 % |
| Jod L | 8,6 µg | 6 % |
| Chlorid L | 40,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber6,5 gin the top quarter of sweets og desserter (median 3 g)
- Sugars19,1 gin the lowest quarter of sweets og desserter (median 27 g)
- Fat20,8 gabove the median for sweets og desserter (median 19 g)
- Saturated fat4,6 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium244 mgbelow the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water8,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 11,9 g |
|---|---|
| Polyumættet fedt L | 5,1 g |
Sugars and starch (1)
| Stivelse L | 40,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,008 g |
| ALA (omega-3, 18: 3 n-3) L | 0,25 g |
| Linolsyre (omega- 6, 18: 2) L | 4,8 g |
Carotenoids (1)
| Betacaroten L | 28,9 µg |
|---|
Other components (2)
| Vand L | 8,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- McVitie's
- Barcode
- 5000396024753
- Quantity
- 400غ
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLEMEAL WHEAT FLOUR (69%), VEGETABLE OILS (SUNFLOWER, PALM), SUGAR, RAISING AGENTS (SODIUM BICARBONATE, MALIC ACID, AMMONIUM BICARBONATE), PARTIALLY INVERTED SUGAR SYRUP CONTAINS: GLUTEN. MAY ALSO CONTAIN MICK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSolsikkeoliePalmeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mcvities Wholesense?
100 g of Mcvities Wholesense has 467 kcal.
How much protein is in Mcvities Wholesense?
Mcvities Wholesense contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Mcvities Wholesense?
Mcvities Wholesense has 58,1 g of total carbohydrates per 100 g, including 6,5 g of fiber and 19,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mcvities Wholesense?
Mcvities Wholesense contains 20,8 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Mcvities Wholesense contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (66 % DV), Vitamin E (47 % DV), kobber (22 % DV), selen (17 % DV) and Thiamin (B1) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mcvities Wholesense?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000396024753. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.