Mature Cheddar & Onion Chips
Mature Cheddar & Onion Chips contains 499 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (516 kcal per 100 g).
100 g provides 73 % of the Daily Value for Vitamin E, 32 % of the Daily Value for chlorid and 25 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 27,2 g | 35 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 3,1 mg | 1 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 53,8 g | 20 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 7,2 g | 14 % |
| Vitamin A L | 7,9 µg | 0,9 % |
| Vitamin C L | 4,5 mg | 5 % |
| Vitamin D L | 0,039 µg | 0,2 % |
| Vitamin E L | 11 mg | 73 % |
| Thiamin (B1) L | 0,31 mg | 25 % |
| Riboflavin (B2) L | 0,051 mg | 4 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensyre (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,23 mg | 13 % |
| Folat (B9) L | 39,4 µg | 10 % |
| Vitamin B12 L | 0,034 µg | 1 % |
| Calcium L | 27,7 mg | 2 % |
| Jern L | 0,33 mg | 2 % |
| Magnesium L | 15,6 mg | 4 % |
| Phosphor L | 61,6 mg | 5 % |
| Kalium L | 278 mg | 6 % |
| Zink L | 0,39 mg | 4 % |
| Kobber L | 0,059 mg | 7 % |
| Mangan L | 0,1 mg | 5 % |
| Selen L | 5,6 µg | 10 % |
| Jod L | 25,4 µg | 17 % |
| Chlorid L | 741 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gabove the median for snacks (median 6,5 g)
- Fiber4,9 gabove the median for snacks (median 4,4 g)
- Sugars2,3 gbelow the median for snacks (median 2,4 g)
- Fat27,2 gbelow the median for snacks (median 29,6 g)
- Saturated fat3,1 gabove the median for snacks (median 2,9 g)
- Sodium440 mgbelow the median for snacks (median 520 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water57,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,6 g |
|---|---|
| Polyumættet fedt L | 10,8 g |
Sugars and starch (1)
| Stivelse L | 9,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,024 g |
| Linolsyre (omega- 6, 18: 2) L | 10,8 g |
Carotenoids (1)
| Betacaroten L | 80,3 µg |
|---|
Other components (2)
| Vand L | 57,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Burts
- Barcode
- 5034709001414
- Quantity
- 150 g
- Category
- Kheddar og løgspinde
- Packaging
- en:plastic-bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, Sunflower Oil, Onion Powder, Sugar, Salt, Cheese Powder (MILK), Yeast Powder, Natural Flavourings, Yeast Extract Powder, Cream Powder (MILK), Parsley, Cheddar Cheese Powder (MILK), Spring Onion Powder, Turmeric Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieLøgSukkerSaltGærCreme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornish Cruncher Cheddar & Pickled Onion Hand Cooked Marks & Spencer | 491 | 6,2 g | 53,7 g | 26,5 g |
| OLW Naturchips Cheddar & Lök OLW | 489 | 6 g | 60 g | 25 g |
| Lay's Fromage flavoured Lay's | 510 | 6,2 g | 53 g | 29 g |
| Cheddar & Red Onion Crisps Marks & Spencer | 515 | 7,8 g | 52,5 g | 29,3 g |
| Cheese and onion crisps Tayto | 517 | 5,8 g | 46 g | 34,3 g |
| Mature Cheddar & Red Onion Flavour Tesco | 480 | 7,8 g | 52,5 g | 24,9 g |
| Cheddar & Onion Flavour Potato Crisps McCoy's | 526 | 7,4 g | 55 g | 30 g |
| Mc Coy's Cheddar and onion Mc Coy's | 527 | 6,8 g | 54 g | 30,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mature Cheddar & Onion Chips?
100 g of Mature Cheddar & Onion Chips has 499 kcal.
How much protein is in Mature Cheddar & Onion Chips?
Mature Cheddar & Onion Chips contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,5 g).
How many carbs are in Mature Cheddar & Onion Chips?
Mature Cheddar & Onion Chips has 53,8 g of total carbohydrates per 100 g, including 4,9 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mature Cheddar & Onion Chips?
Mature Cheddar & Onion Chips contains 27,2 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Mature Cheddar & Onion Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (73 % DV), chlorid (32 % DV), Thiamin (B1) (25 % DV), jod (17 % DV) and Vitamin B6 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mature Cheddar & Onion Chips?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5034709001414. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.