Margarine-spredning, 40-49% fedt, badekar: Nutrition Facts

Generic food Fedtstoffer og olier

Margarine-spredning, 40-49% fedt, badekar contains 401 kcal per 100 g.

Roughly 100 % of its calories come from fat, with 0,3 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

100 g provides 59 % of the Daily Value for Vitamin D and 26 % of the Daily Value for Vitamin E.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

401kcal per 100 g
0,27 gprotein
0 gcarbohydrates
44,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 401 kcal
Total fat C 44,5 g 57 %
Saturated fat C 11,1 g 55 %
Trans fat C 0,56 g
Sodium M 716 mg 31 %
Total carbohydrates C 0 g 0 %
Dietary fiber Z 0 g 0 %
Total sugars not reported
Protein M 0,27 g 0,5 %
Vitamin C Z 0 mg0 %
Vitamin D ? 11,8 µg59 %
Vitamin E M 3,9 mg26 %
Thiamin (B1) M 0,003 mg0,3 %
Riboflavin (B2) M 0,003 mg0,2 %
Niacin (B3) M 0,004 mg0 %
Pantothensyre (B5) M 0,03 mg0,6 %
Vitamin B6 M 0,007 mg0,4 %
Folat (B9) C 1 µg0,3 %
Calcium M 2 mg0,2 %
Jern M 0,06 mg0,3 %
Magnesium M 1 mg0,2 %
Phosphor M 4 mg0,3 %
Kalium M 17 mg0,4 %
Zink M 0,02 mg0,2 %
Kobber M 0,009 mg1 %
Mangan M 0,005 mg0,2 %
Selen M 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3 %Fat: 100 %401kcal / 100 g
  • Protein 0,3 %
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D59 %Vitamin E26 %Kobber1 %Pantothensyre (B5)0,6 %Vitamin B60,4 %Kalium0,4 %Jern0,3 %Phosphor0,3 %Thiamin (B1)0,3 %Folat (B9)0,3 %

Nutritional insights

  • Protein0,27 gabove the median for fedtstoffer og olier (median 0 g)
  • Fat44,5 gbelow the median for fedtstoffer og olier (median 80,3 g)
  • Saturated fat11,1 gbelow the median for fedtstoffer og olier (median 11,7 g)
  • Sodium716 mgabove the median for fedtstoffer og olier (median 28 mg)
  • Protein per 100 kcal0,067 gprotein density, useful for comparing foods with different calorie levels
  • Water54,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C10,4 g
Polyumættet fedt C21 g
Individual fatty acids (47)
EPA (omega-3, 20: 5 n-3) M0,002 g
DHA (omega-3, 22: 6 n-3) M0 g
ALA (omega-3, 18: 3 n-3) C2,4 g
Linolsyre (omega- 6, 18: 2) ?18,5 g
SFA 4: 0 M0,006 g
SFA 6: 0 M0,014 g
SFA 8: 0 C0,17 g
SFA 10: 0 C0,15 g
SFA 12: 0 C2 g
SFA 14: 0 C0,61 g
SFA 16: 0 C6,3 g
SFA 18: 0 C2 g
SFA 20: 0 C0,14 g
MUFA 18: 1 ?10,1 g
PUFA 18: 3 ?2,5 g
PUFA 20: 4 C0,016 g
SFA 22: 0 C0,12 g
MUFA 14: 1 M0 g
MUFA 16: 1 C0,034 g
PUFA 18: 4 M0 g
MUFA 20: 1 C0,16 g
MUFA 22: 1 ?0,015 g
PUFA 22: 5 n-3 (DPA) M0 g
SFA 15: 0 C0,011 g
SFA 17: 0 C0,039 g
SFA 24: 0 C0,049 g
TFA 16: 1 t M0 g
TFA 18: 1 t C0,48 g
TFA 22: 1 t M0 g
TFA 18: 2 t ikke nærmere defineret C0,087 g
PUFA 18: 2 CLAS C0,027 g
MUFA 24: 1 c M0 g
PUFA 20: 2 n-6 c, c C0,013 g
MUFA 16: 1 c M0,033 g
MUFA 18: 1 c C9,7 g
PUFA 18: 2 n-6 c, c C18,3 g
MUFA 22: 1 c M0,015 g
PUFA 18: 3 n-6 c, c, c C0,1 g
MUFA 17: 1 C0,019 g
PUFA 20: 3 ?0 g
Fedtsyrer, total trans- monoensyre C0,48 g
Fedtsyrer, total trans- polyensyre C0,087 g
MUFA 15: 1 M0 g
PUFA 20: 3 n-3 M0 g
PUFA 20: 3 n-6 M0 g
PUFA 18: 3i M0 g
PUFA 22: 4 M0 g
Carotenoids (2)
Vitamin D2 (ergocalciferol) M0 µg
Vitamin D3 (cholecalciferol) M11,8 µg
Other components (5)
Vand M54,4 g
Aske M1,8 g
Energi C1.679 kJ
Folinsyre Z0 µg
Folat, mad M1 µg

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in margarine-spredning?

100 g of margarine-spredning has 401 kcal.

How much protein is in margarine-spredning?

Margarine-spredning contains 0,27 g of protein per 100 g (0,5 % of the 50 g Daily Value). About 0,3 % of its calories come from protein. Compared with other fedtstoffer og olier, that is above the median (median 0 g).

How many carbs are in margarine-spredning?

Margarine-spredning has 0 g of total carbohydrates per 100 g, including 0 g of fiber.

How much fat is in margarine-spredning?

Margarine-spredning contains 44,5 g of fat per 100 g, of which 11,1 g is saturated (55 % of the Daily Value).

What vitamins and minerals does margarine-spredning contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (59 % DV) and Vitamin E (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in margarine-spredning?

100 g contains 716 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173589. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.