Margarine

Packaged product Fedtstoffer og olier Bonneterre

Margarine contains 720 kcal per 100 g.

Roughly 100 % of its calories come from fat, with 0,3 % from carbohydrates and 0,1 % from protein (estimated with general energy factors).

That is more energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 575 kcal per 100 g across 1.032 products.

100 g provides 200 % of the Daily Value for Vitamin E and 14 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Margarine by Bonneterre, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
720kcal per 100 g
0,1 gprotein
0,5 gcarbohydrates
80 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 720 kcal
Total fat L 80 g 103 %
Saturated fat L 24 g 120 %
Cholesterol L 0 mg 0 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 0,1 g 0,2 %
Vitamin A L 0 µg0 %
Vitamin C L 2,2 mg2 %
Vitamin D L 0,088 µg0,4 %
Vitamin E L 30 mg200 %
Thiamin (B1) L 0,011 mg0,9 %
Riboflavin (B2) L 0,006 mg0,4 %
Niacin (B3) L 0,048 mg0,3 %
Pantothensyre (B5) L 0,027 mg0,5 %
Vitamin B6 L 0,023 mg1 %
Folat (B9) L 0,94 µg0,2 %
Vitamin B12 L 0 µg0 %
Calcium L 3,5 mg0,3 %
Jern L 0,075 mg0,4 %
Magnesium L 1,5 mg0,4 %
Phosphor L 3 mg0,2 %
Kalium L 25,7 mg0,5 %
Zink L 0,034 mg0,3 %
Kobber L 0,014 mg2 %
Mangan L 0,013 mg0,6 %
Selen L 7,7 µg14 %
Jod L 7 µg5 %
Chlorid L 10,2 mg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,1 %Carbohydrates: 0,3 %Fat: 100 %720kcal / 100 g
  • Protein 0,1 %
  • Carbohydrates 0,3 %
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E200 %Selen14 %Jod5 %Vitamin C2 %Kobber2 %Vitamin B61 %Thiamin (B1)0,9 %Mangan0,6 %Kalium0,5 %Pantothensyre (B5)0,5 %

Nutritional insights

  • Sugars0,5 gin the top quarter of fedtstoffer og olier (median 0,5 g)
  • Fat80 gin the top quarter of fedtstoffer og olier (median 64,3 g)
  • Saturated fat24 gin the top quarter of fedtstoffer og olier (median 17 g)
  • Sodium20 mgin the lowest quarter of fedtstoffer og olier (median 200 mg)
  • Protein per 100 kcal0,014 gprotein density, useful for comparing foods with different calorie levels
  • Water32,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L22 g
Polyumættet fedt L34 g
Sugars and starch (1)
Stivelse L0 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,003 g
DHA (omega-3, 22: 6 n-3) L0,004 g
ALA (omega-3, 18: 3 n-3) L0,84 g
Linolsyre (omega- 6, 18: 2) L17 g
Carotenoids (1)
Betacaroten L973 µg
Other components (2)
Vand L32,4 g
Alkohol L0 g

Product details

Brand
Bonneterre
Barcode
3396410005672
Quantity
250 g
Category
Margarine
Packaging
Box
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Huiles végétales non hydrogénées (80%) (dont tournesol, palme, coprah / palmiste), eau, jus de carotte, jus de citron, Émulsifisant: lécithine de tournesol

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PalmeolieKokosolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Margarine?

100 g of Margarine has 720 kcal.

How much protein is in Margarine?

Margarine contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value). About 0,1 % of its calories come from protein.

How many carbs are in Margarine?

Margarine has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Margarine?

Margarine contains 80 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).

What vitamins and minerals does Margarine contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (200 % DV) and selen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Margarine?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3396410005672. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.