Mangue
Packaged product Sweets og Desserter Erhard
Mangue contains 145 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 123 kcal per 100 g across 153 products.
100 g provides 14 % of the Daily Value for Vitamin C, 13 % of the Daily Value for selen and 11 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 32 g | |
| Added sugars L | 15,1 g | 30 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 12,9 mg | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,97 mg | 6 % |
| Thiamin (B1) L | 0,057 mg | 5 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,57 mg | 4 % |
| Pantothensyre (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,079 mg | 5 % |
| Folat (B9) L | 37 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 24,8 mg | 2 % |
| Jern L | 0,55 mg | 3 % |
| Magnesium L | 22,8 mg | 5 % |
| Phosphor L | 34,5 mg | 3 % |
| Kalium L | 108 mg | 2 % |
| Zink L | 0,34 mg | 3 % |
| Kobber L | 0,098 mg | 11 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 7 µg | 13 % |
| Jod L | 4,7 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 96 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gabove the median for sweets og desserter (median 0,89 g)
- Sugars32 gin the top quarter of sweets og desserter (median 26 g)
- Fat0,5 gin the top quarter of sweets og desserter (median 0,2 g)
- Saturated fat0,1 gin the top quarter of sweets og desserter (median 0 g)
- Sodium4 mgbelow the median for sweets og desserter (median 8 mg)
- Protein per 100 kcal0,34 gprotein density, useful for comparing foods with different calorie levels
- Water69,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,54 g |
|---|
Carotenoids (1)
| Betacaroten L | 389 µg |
|---|
Other components (2)
| Vand L | 69,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Erhard
- Barcode
- 3428420022223
- Category
- Mangosorbet
- Packaging
- frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de mangue 45%, eau, sucre sirop de glucose déshydraté, jus de citron, fibres de lin. Traces éventuelles de LAIT, OEUF, FRUITS ACOQUE SOJA, ARACHIDES et SÉSAME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupJordnødder
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sorbet mangue Transgourmet | 145 | 0 g | 35 g | 0 g |
| Sorbet Mangue Otantic | 145 | 0,31 g | 35,4 g | 0 g |
| Sorbet mangue gingembre Picard | 142 | 0,5 g | 34 g | 0,5 g |
| Sorbet plein fruits Mangue Jampi | 142 | 0,3 g | 31 g | 0,3 g |
| Sorbet plein fruit Mangue Jampi | 142 | 0,33 g | 31 g | 0,32 g |
| Sorbet plein de fruit mangue L'Angélys | 142 | 0,6 g | 34 g | 0,5 g |
| Sorbete de mango Hacendado | 142 | 0,1 g | 35 g | 0 g |
| Mangue Duchesse des Glaces | 150 | 0,43 g | 35,8 g | 0,41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mangue?
100 g of Mangue has 145 kcal.
How much protein is in Mangue?
Mangue contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 1 % of its calories come from protein.
How many carbs are in Mangue?
Mangue has 35 g of total carbohydrates per 100 g, including 1 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mangue?
Mangue contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Mangue contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14 % DV), selen (13 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mangue?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3428420022223. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.