Mango Pure Fruit Wind Ups

Packaged product Sweets og Desserter Alesto

Mango Pure Fruit Wind Ups contains 330 kcal per 100 g.

Roughly 93 % of its calories come from carbohydrates, with 5 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 432 kcal per 100 g across 2.424 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Pure Fruit Wind Ups by Alesto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
330kcal per 100 g
1,8 gprotein
68,9 gcarbohydrates
1,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,7 g 4 %
Cholesterol L 0 mg 0 %
Sodium L 28 mg 1 %
Total carbohydrates L 68,9 g 25 %
Dietary fiber L 10,8 g 39 %
Total sugars L 41,1 g
Added sugars L 0 g 0 %
Protein L 1,8 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 5,5 mg6 %
Vitamin D L 0 µg0 %
Vitamin E L 0,29 mg2 %
Thiamin (B1) L 0,017 mg1 %
Riboflavin (B2) L 0,024 mg2 %
Niacin (B3) L 0,17 mg1 %
Pantothensyre (B5) L 0,074 mg1 %
Vitamin B6 L 0,036 mg2 %
Folat (B9) L 7,9 µg2 %
Vitamin B12 L 0 µg0 %
Calcium L 5,9 mg0,5 %
Jern L 0,072 mg0,4 %
Magnesium L 5,8 mg1 %
Phosphor L 12,5 mg1 %
Kalium L 107 mg2 %
Zink L 0,069 mg0,6 %
Kobber L 0,046 mg5 %
Mangan L 0,037 mg2 %
Selen L 2,3 µg4 %
Jod L 0,79 µg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 93 %Fat: 5 %330kcal / 100 g
  • Protein 2 %
  • Carbohydrates 93 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C6 %Kobber5 %Selen4 %Kalium2 %Vitamin B62 %Folat (B9)2 %Vitamin E2 %Riboflavin (B2)2 %Mangan2 %Pantothensyre (B5)1 %

Nutritional insights

  • Protein1,8 gin the lowest quarter of sweets og desserter (median 5,7 g)
  • Fiber10,8 gin the top quarter of sweets og desserter (median 2,4 g)
  • Sugars41,1 gabove the median for sweets og desserter (median 38,3 g)
  • Fat1,6 gin the lowest quarter of sweets og desserter (median 19 g)
  • Saturated fat0,7 gin the lowest quarter of sweets og desserter (median 7,2 g)
  • Sodium28 mgin the lowest quarter of sweets og desserter (median 120 mg)
  • Protein per 100 kcal0,55 gprotein density, useful for comparing foods with different calorie levels
  • Water85,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,066 g
Carotenoids (1)
Betacaroten L66,9 µg
Other components (2)
Vand L85,3 g
Alkohol L0 g

Product details

Brand
Alesto
Barcode
4056489595168
Quantity
5 x 20 g
Category
Søde snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

62% Apple Purée, 32% Pear Purée, 6% Mango Purée

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Pure Fruit Wind Ups?

100 g of Mango Pure Fruit Wind Ups has 330 kcal.

How much protein is in Mango Pure Fruit Wind Ups?

Mango Pure Fruit Wind Ups contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).

How many carbs are in Mango Pure Fruit Wind Ups?

Mango Pure Fruit Wind Ups has 68,9 g of total carbohydrates per 100 g, including 10,8 g of fiber and 41,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Pure Fruit Wind Ups?

Mango Pure Fruit Wind Ups contains 1,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Mango Pure Fruit Wind Ups?

100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489595168. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.