mango Orangensaft
Packaged product Drikkevarer Lidl
Mango Orangensaft contains 49 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 123 kcal.
Roughly 87 % of its calories come from carbohydrates, with 9 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (45 kcal per 100 g).
100 ml provides 16 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 11,2 g | 4 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 11,2 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 14,5 mg | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,33 mg | 2 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,01 mg | 0,8 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensyre (B5) L | 0,085 mg | 2 % |
| Vitamin B6 L | 0,039 mg | 2 % |
| Folat (B9) L | 17,5 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,4 mg | 0,4 % |
| Jern L | 0,043 mg | 0,2 % |
| Magnesium L | 4,6 mg | 1 % |
| Phosphor L | 5,9 mg | 0,5 % |
| Kalium L | 60,2 mg | 1 % |
| Zink L | 0,025 mg | 0,2 % |
| Kobber L | 0,02 mg | 2 % |
| Mangan L | 0,016 mg | 0,7 % |
| Selen L | 3 µg | 5 % |
| Jod L | 1,6 µg | 1 % |
| Chlorid L | 3,2 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 87 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,5 gin the top quarter of drikkevarer (median 0,3 g)
- Sugars11,2 gin the top quarter of drikkevarer (median 9,8 g)
- Fat0,5 gin the top quarter of drikkevarer (median 0 g)
- Saturated fat0,1 gin the top quarter of drikkevarer (median 0 g)
- Sodium10 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water58,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,009 g |
|---|---|
| Polyumættet fedt L | 0,01 g |
Sugars and starch (1)
| Stivelse L | 0,16 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,003 g |
| Linolsyre (omega- 6, 18: 2) L | 0,008 g |
Carotenoids (1)
| Betacaroten L | 128 µg |
|---|
Other components (2)
| Vand L | 58,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Wasser, 25% Orangensaft aus Orangensaftkonzentrat, 15% Mangomark, Zucker, Säuerungsmittel: Citronensäure. Ungeöffnet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mango Orangensaft?
100 ml of mango Orangensaft has 49 kcal. Serving, 250 ml (250 ml): about 123 kcal.
How much protein is in mango Orangensaft?
Mango Orangensaft contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value), or 1,3 g in serving, 250 ml (250 ml). About 4 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,3 g).
How many carbs are in mango Orangensaft?
Mango Orangensaft has 11,2 g of total carbohydrates per 100 ml, including 0,3 g of fiber and 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mango Orangensaft?
Mango Orangensaft contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does mango Orangensaft contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in mango Orangensaft?
100 ml contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489787273. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.