Mango Lassi
Packaged product Drikkevarer Milbona
Mango Lassi contains 81 kcal per 100 ml. A serving, 230 ml (230 ml) provides about 186 kcal.
Roughly 55 % of its calories come from carbohydrates, with 32 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (85 kcal per 100 g).
100 ml provides 21 % of the Daily Value for Riboflavin (B2), 19 % of the Daily Value for jod and 14 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 13,5 mg | 5 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 10 g | |
| Added sugars L | 5,8 g | 12 % |
| Protein L | 2,6 g | 5 % |
| Vitamin A L | 11,5 µg | 1 % |
| Vitamin C L | 2,3 mg | 3 % |
| Vitamin D L | 0,83 µg | 4 % |
| Vitamin E L | 0,25 mg | 2 % |
| Thiamin (B1) L | 0,042 mg | 4 % |
| Riboflavin (B2) L | 0,27 mg | 21 % |
| Niacin (B3) L | 0,26 mg | 2 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,068 mg | 4 % |
| Folat (B9) L | 31,8 µg | 8 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 135 mg | 10 % |
| Jern L | 0,27 mg | 2 % |
| Magnesium L | 14 mg | 3 % |
| Phosphor L | 103 mg | 8 % |
| Kalium L | 196 mg | 4 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,014 mg | 2 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 2,9 µg | 5 % |
| Jod L | 28,2 µg | 19 % |
| Chlorid L | 179 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 55 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2,6 gin the top quarter of drikkevarer (median 2,4 g)
- Sugars10 gin the lowest quarter of drikkevarer (median 12 g)
- Fat2,9 gabove the median for drikkevarer (median 2,6 g)
- Saturated fat1,9 gin the top quarter of drikkevarer (median 1,7 g)
- Sodium32 mgin the lowest quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water98,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,36 g |
|---|---|
| Polyumættet fedt L | 0,022 g |
Sugars and starch (1)
| Stivelse L | 0,09 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,011 g |
| ALA (omega-3, 18: 3 n-3) L | 0,011 g |
| Linolsyre (omega- 6, 18: 2) L | 0,022 g |
Carotenoids (1)
| Betacaroten L | 76,7 µg |
|---|
Other components (2)
| Vand L | 98,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Yaourt (lait)', 8,4% purée de mangue', sucre brut de canne', jus de citron concentré', amidon de maïs', stabilisant: farine de graines de caroube'. 'Ingrédient issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Lassi BioBio | 81 | 2,5 g | 11,8 g | 2,6 g |
| Himbeer Lassi (Bio) Andechser Natur | 81 | 2,5 g | 11,8 g | 2,6 g |
| Lassi Mango Migros | 82 | 2 g | 15 g | 1,6 g |
| Bio Lassi Andechser natur | 80 | 2,4 g | 11,8 g | 2,5 g |
| Mango Lassi Rewe Bio | 84 | 2,7 g | 12 g | 2,7 g |
| Mango Lassi K-Bio | 78 | 2,5 g | 11 g | 2,6 g |
| Sweat lassi bio Milbona | 78 | 0 g | 9 g | 3,1 g |
| Lassi Joghurtdrink Mango Edeka | 85 | 2,4 g | 12,8 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Lassi?
100 ml of Mango Lassi has 81 kcal. Serving, 230 ml (230 ml): about 186 kcal.
How much protein is in Mango Lassi?
Mango Lassi contains 2,6 g of protein per 100 ml (5 % of the 50 g Daily Value), or 6 g in serving, 230 ml (230 ml). About 13 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 2,4 g).
How many carbs are in Mango Lassi?
Mango Lassi has 11 g of total carbohydrates per 100 ml, including 0,2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Lassi?
Mango Lassi contains 2,9 g of fat per 100 ml, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Mango Lassi contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavin (B2) (21 % DV), jod (19 % DV), Vitamin B12 (14 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Lassi?
100 ml contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489449843. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.