Mandeln gehackt

Packaged product Drikkevarer Gut & Günstig

Mandeln gehackt contains 609 kcal per 100 g. A serving, 100 g (100 g) provides about 609 kcal.

Roughly 84 % of its calories come from fat, with 13 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (628 kcal per 100 g).

100 g provides 160 % of the Daily Value for Vitamin E, 116 % of the Daily Value for kobber and 81 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mandeln gehackt by Gut & Günstig, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
609kcal per 100 g
18,7 gprotein
3,7 gcarbohydrates
54,1 gfat
609kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 609 kcal
Total fat L 54,1 g 69 %
Saturated fat L 4,5 g 23 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 3,7 g 1 %
Dietary fiber L 15,2 g 54 %
Total sugars L 3,7 g
Added sugars L 0 g 0 %
Protein L 18,7 g 37 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 24,1 mg160 %
Thiamin (B1) L 0,19 mg16 %
Riboflavin (B2) L 0,72 mg55 %
Niacin (B3) L 3,5 mg22 %
Pantothensyre (B5) L 0,31 mg6 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 49,5 µg12 %
Vitamin B12 L 0 µg0 %
Calcium L 239 mg18 %
Jern L 3,3 mg18 %
Magnesium L 271 mg65 %
Phosphor L 486 mg39 %
Kalium L 666 mg14 %
Zink L 3 mg27 %
Kobber L 1 mg116 %
Mangan L 1,9 mg81 %
Selen L 10,1 µg18 %
Jod L 2,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 3 %Fat: 84 %609kcal / 100 g
  • Protein 13 %
  • Carbohydrates 3 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E160 %Kobber116 %Mangan81 %Magnesium65 %Riboflavin (B2)55 %Phosphor39 %Zink27 %Niacin (B3)22 %Jern18 %Selen18 %

Nutritional insights

  • Protein18,7 gin the lowest quarter of drikkevarer (median 22,5 g)
  • Fiber15,2 gin the top quarter of drikkevarer (median 9,9 g)
  • Sugars3,7 gin the lowest quarter of drikkevarer (median 4,3 g)
  • Fat54,1 gabove the median for drikkevarer (median 53,7 g)
  • Saturated fat4,5 gin the top quarter of drikkevarer (median 4,2 g)
  • Sodium12 mgabove the median for drikkevarer (median 8 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water4,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L1 g
Carotenoids (1)
Betacaroten L4 µg
Other components (2)
Vand L4,6 g
Alkohol L0 g

Product details

Brand
Gut & Günstig
Barcode
4311501367636
Quantity
100g
Label serving
100 g
Category
Mandelflager
Packaging
Plastic,PP 5 - Polypropylene,bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mandeln blanchiert gehackt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mandler

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mandeln gehackt?

100 g of Mandeln gehackt has 609 kcal. Serving, 100 g (100 g): about 609 kcal.

Is Mandeln gehackt high in protein?

Mandeln gehackt contains 18,7 g of protein per 100 g (37 % of the 50 g Daily Value), or 18,7 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 22,5 g).

How many carbs are in Mandeln gehackt?

Mandeln gehackt has 3,7 g of total carbohydrates per 100 g, including 15,2 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mandeln gehackt?

Mandeln gehackt contains 54,1 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Mandeln gehackt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (160 % DV), kobber (116 % DV), mangan (81 % DV), magnesium (65 % DV) and Riboflavin (B2) (55 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mandeln gehackt?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501367636. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.