Maíz dulce BIO
Packaged product Sweets og Desserter Carrefour BIO
Maíz dulce BIO contains 77 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 23 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (80 kcal per 100 g).
100 g provides 140 % of the Daily Value for jod, 26 % of the Daily Value for mangan and 24 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,36 mg | 21 % |
| Folat (B9) L | 82,9 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 31,4 mg | 2 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 72,6 mg | 17 % |
| Phosphor L | 188 mg | 15 % |
| Kalium L | 233 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,16 mg | 18 % |
| Mangan L | 0,59 mg | 26 % |
| Selen L | 9,5 µg | 17 % |
| Jod L | 210 µg | 140 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 63 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of sweets og desserter (median 2,7 g)
- Fiber2,9 gbelow the median for sweets og desserter (median 3 g)
- Sugars5,3 gabove the median for sweets og desserter (median 5 g)
- Fat1,8 gin the top quarter of sweets og desserter (median 1,5 g)
- Saturated fat0,4 gin the top quarter of sweets og desserter (median 0,3 g)
- Sodium212 mgin the top quarter of sweets og desserter (median 172 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water23,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 46,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,7 µg |
|---|
Other components (2)
| Vand L | 23,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour BIO
- Barcode
- 8431876125535
- Quantity
- 240 g
- Category
- Sukkermajs, kantet
- Packaging
- Glass,pot
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais croquant sans résidu de pesticides* Auchan | 77 | 2,6 g | 12 g | 1,7 g |
| Maïs Extra Croquant Géant Vert | 77 | 2,4 g | 11,8 g | 1,7 g |
| Mais Auchan | 77 | 2,6 g | 12 g | 1,7 g |
| Sweet Corn Løse Majs Mikado | 77 | 2,4 g | 11,8 g | 1,7 g |
| Maïs doux en grain sous vide 300mg Géant Vert | 77 | 2,4 g | 11,8 g | 1,7 g |
| Maiz dulce Gigante Verde | 77 | 2,4 g | 11,8 g | 1,7 g |
| Mais 3x140gr Sans sucres ajoutés Carrefour | 77 | 2,6 g | 12 g | 1,7 g |
| Salt Free Green Giant | 77 | 2,4 g | 11,8 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maíz dulce BIO?
100 g of Maíz dulce BIO has 77 kcal.
How much protein is in Maíz dulce BIO?
Maíz dulce BIO contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 2,7 g).
How many carbs are in Maíz dulce BIO?
Maíz dulce BIO has 11 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maíz dulce BIO?
Maíz dulce BIO contains 1,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Maíz dulce BIO contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (140 % DV), mangan (26 % DV), Thiamin (B1) (24 % DV), Vitamin B6 (21 % DV) and Folat (B9) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maíz dulce BIO?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876125535. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.