Mais tostato
Packaged product Korn og pastaprodukter Mainardi
Mais tostato contains 426 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 25 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 322 kcal per 100 g across 54 products.
100 g provides 63 % of the Daily Value for Vitamin E, 30 % of the Daily Value for mangan and 28 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,018 µg | 0,1 % |
| Vitamin E L | 9,5 mg | 63 % |
| Thiamin (B1) L | 0,34 mg | 28 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,8 mg | 11 % |
| Pantothensyre (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,43 mg | 25 % |
| Folat (B9) L | 97,8 µg | 24 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 34,1 mg | 3 % |
| Jern L | 2,7 mg | 15 % |
| Magnesium L | 85 mg | 20 % |
| Phosphor L | 221 mg | 18 % |
| Kalium L | 272 mg | 6 % |
| Zink L | 1,6 mg | 15 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 0,68 mg | 30 % |
| Selen L | 12,3 µg | 22 % |
| Jod L | 20 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 68 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for korn og pastaprodukter (median 5,8 g)
- Fiber4,8 gabove the median for korn og pastaprodukter (median 3,8 g)
- Fat12 gin the top quarter of korn og pastaprodukter (median 2,4 g)
- Saturated fat3,8 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium800 mgin the top quarter of korn og pastaprodukter (median 152 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 54,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,9 µg |
|---|
Other components (2)
| Vand L | 11,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Mais 85%, olio di semi di girasole, sale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mais tostato?
100 g of Mais tostato has 426 kcal.
How much protein is in Mais tostato?
Mais tostato contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 5,8 g).
How many carbs are in Mais tostato?
Mais tostato has 72 g of total carbohydrates per 100 g, including 4,8 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mais tostato?
Mais tostato contains 12 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Mais tostato contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (63 % DV), mangan (30 % DV), Thiamin (B1) (28 % DV), Vitamin B6 (25 % DV) and Folat (B9) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mais tostato?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004775006467. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.