Maïs tortillas
Packaged product Brød og bagværk Itza
Maïs tortillas contains 301 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 17 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).
100 g provides 52 % of the Daily Value for mangan, 19 % of the Daily Value for kobber and 14 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 54,2 g | 20 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0,42 g | 0,8 % |
| Protein L | 7,6 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,07 µg | 0,4 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,16 mg | 14 % |
| Riboflavin (B2) L | 0,012 mg | 1 % |
| Niacin (B3) L | 0,51 mg | 3 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,084 mg | 5 % |
| Folat (B9) L | 17,9 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16,9 mg | 1 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 43,5 mg | 10 % |
| Phosphor L | 128 mg | 10 % |
| Kalium L | 164 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 1,2 mg | 52 % |
| Selen L | 6,2 µg | 11 % |
| Jod L | 16,6 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 73 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gbelow the median for brød og bagværk (median 8 g)
- Fiber3,6 gabove the median for brød og bagværk (median 2,4 g)
- Sugars2,6 gbelow the median for brød og bagværk (median 3,9 g)
- Fat5,7 gbelow the median for brød og bagværk (median 7,1 g)
- Saturated fat0,9 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium480 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water30,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 39,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 13,8 µg |
|---|
Other components (2)
| Vand L | 30,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Itza
- Barcode
- 8717853272523
- Quantity
- 496 g
- Category
- Brød og bagværk
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, eau, farine de maïs, l'huile de colza, stabilisants (glycérine, gomme de guar), poudres à lever (carbonates de sodium, diphosphates), sel, sucre, acidifiant (acide citrique), conservateurs (sorbate de potassium, propionate de calcium), émulsifiant (mono - et diglycérides d'acides gras), fibres de betterave.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSaltSukker
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|---|---|---|---|---|
| Raisin Bread Rolls Red Ribbon | 301 | 6,4 g | 54,4 g | 6,4 g |
| Cream and raspberry Swiss roll Morrison’s | 301 | 3,8 g | 36,3 g | 15,5 g |
| Taro Bun Better Choice Food | 301 | 7,4 g | 60,1 g | 3,2 g |
| French Bread Golden Home | 301 | 10,6 g | 58,4 g | 2,7 g |
| Tortilla Broken Taco | 301 | 8,8 g | 53 g | 5,4 g |
| Finger Buns Sb | 301 | 8,2 g | 48,8 g | 7,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maïs tortillas?
100 g of Maïs tortillas has 301 kcal.
How much protein is in Maïs tortillas?
Maïs tortillas contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Maïs tortillas?
Maïs tortillas has 54,2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maïs tortillas?
Maïs tortillas contains 5,7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Maïs tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (52 % DV), kobber (19 % DV), Vitamin E (14 % DV), Thiamin (B1) (14 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maïs tortillas?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8717853272523. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.