Maïs tendre

Packaged product Sweets og Desserter Marque Repère

Maïs tendre contains 118 kcal per 100 g. A serving, 140 g (140 g) provides about 165 kcal.

Roughly 76 % of its calories come from carbohydrates, with 12 % from protein and 12 % from fat (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 80 kcal per 100 g across 741 products.

100 g provides 23 % of the Daily Value for jod, 15 % of the Daily Value for mangan and 15 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Maïs tendre by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
3 gprotein
19 gcarbohydrates
1,3 gfat
165kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 53 mg 2 %
Total carbohydrates L 19 g 7 %
Dietary fiber L 3,3 g 12 %
Total sugars L 3,5 g
Added sugars L 2 g 4 %
Protein L 3 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0,74 mg5 %
Thiamin (B1) L 0,17 mg15 %
Riboflavin (B2) L 0,062 mg5 %
Niacin (B3) L 0,92 mg6 %
Pantothensyre (B5) L 0,26 mg5 %
Vitamin B6 L 0,22 mg13 %
Folat (B9) L 50,3 µg13 %
Vitamin B12 L 0 µg0 %
Calcium L 20,9 mg2 %
Jern L 1,4 mg8 %
Magnesium L 44,2 mg11 %
Phosphor L 114 mg9 %
Kalium L 141 mg3 %
Zink L 0,84 mg8 %
Kobber L 0,098 mg11 %
Mangan L 0,35 mg15 %
Selen L 5,9 µg11 %
Jod L 35,2 µg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 76 %Fat: 12 %118kcal / 100 g
  • Protein 12 %
  • Carbohydrates 76 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod23 %Mangan15 %Thiamin (B1)15 %Vitamin B613 %Folat (B9)13 %Kobber11 %Selen11 %Magnesium11 %Phosphor9 %Jern8 %

Nutritional insights

  • Protein3 gin the top quarter of sweets og desserter (median 2,7 g)
  • Fiber3,3 gabove the median for sweets og desserter (median 3 g)
  • Sugars3,5 gin the lowest quarter of sweets og desserter (median 5 g)
  • Fat1,3 gbelow the median for sweets og desserter (median 1,5 g)
  • Saturated fat0,1 gin the lowest quarter of sweets og desserter (median 0,3 g)
  • Sodium53 mgin the lowest quarter of sweets og desserter (median 172 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water49,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L28 g
Carotenoids (1)
Betacaroten L2,8 µg
Other components (2)
Vand L49,7 g
Alkohol L0 g

Product details

Brand
Marque Repère
Barcode
3564700005262
Quantity
3 x 140 g
Label serving
140 g
Category
Sukkermajs, kantet
Packaging
fr:boite-metal,fr:couvercle-en-metal-a-recycler,fr:etui-en-carton,fr:etui-carton
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sweet corn beans without gmo*, water, sugar, salt, *genetically modified organism,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

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FoodCaloriesProteinCarbsFat
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Maïs Doux en Grains Carrefour 118 3 g 22 g 1,3 g
Maíz dulce Montey 118 3 g 22 g 1,3 g
Maíz dulce en grano alta cocina 118 3 g 22 g 1,3 g
Maiz dulce en grano hiper dino 118 3 g 22 g 1,3 g
Maíz dulce bonÀrea 118 3 g 22 g 1,3 g
Maíz tierno dulce Alimerka 118 3 g 22 g 1,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maïs tendre?

100 g of Maïs tendre has 118 kcal. Serving, 140 g (140 g): about 165 kcal.

How much protein is in Maïs tendre?

Maïs tendre contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,2 g in serving, 140 g (140 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,7 g).

How many carbs are in Maïs tendre?

Maïs tendre has 19 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maïs tendre?

Maïs tendre contains 1,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Maïs tendre contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (23 % DV), mangan (15 % DV), Thiamin (B1) (15 % DV), Vitamin B6 (13 % DV) and Folat (B9) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maïs tendre?

100 g contains 53 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564700005262. License: ODbL 1.0 (Open Food Facts). Source record dated 2. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.