Magret
Packaged product Fjerkræ Auchan
Magret contains 354 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 23 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (334 kcal per 100 g).
100 g provides 43 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.440 mg | 63 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,8 mg | 0,4 % |
| Jern L | 0,01 mg | 0,1 % |
| Magnesium L | 0,11 mg | 0 % |
| Phosphor L | 0,28 mg | 0 % |
| Kalium L | 0,58 mg | 0 % |
| Zink L | 0,003 mg | 0 % |
| Kobber L | 0,005 mg | 0,6 % |
| Mangan L | 0,004 mg | 0,2 % |
| Selen L | 0,017 µg | 0 % |
| Jod L | 64,4 µg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 1 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of fjerkræ (median 16 g)
- Sugars0,8 gin the top quarter of fjerkræ (median 0,6 g)
- Fat30 gabove the median for fjerkræ (median 29 g)
- Saturated fat10 gabove the median for fjerkræ (median 10 g)
- Sodium1.440 mgin the top quarter of fjerkræ (median 52 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water57,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 57,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3254563917320
- Quantity
- 70 g
- Category
- Dukkebryster
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Magret de canard du Sud-Ouest (origine France), sel, ferments lactiques, conservateur : E250, antioxydant: E301.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magret de canard du Sud-Ouest, cru Picard | 354 | 16 g | 1,5 g | 32 g |
| Magret De Canard Picard | 354 | 16 g | 1,5 g | 32 g |
| Magré de canard du sud-ouest séché Delpeyrat | 354 | 20 g | 1 g | 30 g |
| Magrets de canard au poivre Feyel | 353 | 16,7 g | 0,7 g | 29,6 g |
| Magrets de canard Itinéraire des Saveurs | 351 | 15,2 g | 0 g | 32,2 g |
| Magret de canard Picard | 349 | 15 g | 3,5 g | 30 g |
| Magret de canard Delpeyrat | 349 | 20 g | 0,7 g | 30 g |
| Pâté de magret de Canard Fumé Lafitte | 348 | 18 g | 0,5 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magret?
100 g of Magret has 354 kcal.
Is Magret high in protein?
Magret contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 16 g).
How many carbs are in Magret?
Magret has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magret?
Magret contains 30 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Magret contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Magret?
100 g contains 1.440 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3254563917320. License: ODbL 1.0 (Open Food Facts). Source record dated 20. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.