Macarrones con quinoa

Packaged product Korn og pastaprodukter Veritas

Macarrones con quinoa contains 348 kcal per 100 g.

Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (356 kcal per 100 g).

100 g provides 98 % of the Daily Value for mangan, 40 % of the Daily Value for kobber and 21 % of the Daily Value for zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macarrones con quinoa by Veritas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
12 gprotein
69 gcarbohydrates
2,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 2,1 g 3 %
Saturated fat L 0,35 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 69 g 25 %
Dietary fiber L 3,1 g 11 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0,57 mg4 %
Thiamin (B1) L 0,072 mg6 %
Riboflavin (B2) L 0,064 mg5 %
Niacin (B3) L 0,3 mg2 %
Pantothensyre (B5) L 0,15 mg3 %
Vitamin B6 L 0,17 mg10 %
Folat (B9) L 36,8 µg9 %
Vitamin B12 L 0 µg0 %
Calcium L 22,9 mg2 %
Jern L 1,7 mg9 %
Magnesium L 60,6 mg14 %
Phosphor L 173 mg14 %
Kalium L 234 mg5 %
Zink L 2,4 mg21 %
Kobber L 0,36 mg40 %
Mangan L 2,3 mg98 %
Selen L 2,6 µg5 %
Jod L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 80 %Fat: 6 %348kcal / 100 g
  • Protein 14 %
  • Carbohydrates 80 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan98 %Kobber40 %Zink21 %Magnesium14 %Phosphor14 %Vitamin B610 %Folat (B9)9 %Jern9 %Thiamin (B1)6 %Kalium5 %

Nutritional insights

  • Protein12 gbelow the median for korn og pastaprodukter (median 12,5 g)
  • Fiber3,1 gbelow the median for korn og pastaprodukter (median 3,6 g)
  • Sugars3,5 gabove the median for korn og pastaprodukter (median 2,8 g)
  • Fat2,1 gabove the median for korn og pastaprodukter (median 1,8 g)
  • Saturated fat0,35 gabove the median for korn og pastaprodukter (median 0,3 g)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L10,4 g
Carotenoids (1)
Betacaroten L1,6 µg
Other components (2)
Vand L12,3 g
Alkohol L0 g

Product details

Brand
Veritas
Barcode
8435173002988
Quantity
250 g
Category
Pastaprodukter
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sémola de trigo* duro, harina de quinoa* (20%) (*) De cultivo ecológico

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macarrones con quinoa?

100 g of Macarrones con quinoa has 348 kcal.

Is Macarrones con quinoa high in protein?

Macarrones con quinoa contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 12,5 g).

How many carbs are in Macarrones con quinoa?

Macarrones con quinoa has 69 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macarrones con quinoa?

Macarrones con quinoa contains 2,1 g of fat per 100 g, of which 0,35 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Macarrones con quinoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (98 % DV), kobber (40 % DV), zink (21 % DV), magnesium (14 % DV) and phosphor (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macarrones con quinoa?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8435173002988. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.