M Classic
Packaged product Andre fødevarer Migros
M Classic contains 101 kcal per 100 g.
Roughly 86 % of its calories come from protein, with 14 % from fat and 0,4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 49 % of the Daily Value for Niacin (B3), 20 % of the Daily Value for Vitamin B12 and 18 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 106 mg | 35 % |
| Sodium L | 790 mg | 34 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 43,2 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,4 µg | 7 % |
| Vitamin E L | 0,35 mg | 2 % |
| Thiamin (B1) L | 0,055 mg | 5 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 7,8 mg | 49 % |
| Pantothensyre (B5) L | 0,88 mg | 18 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 4,6 µg | 1 % |
| Vitamin B12 L | 0,47 µg | 20 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 0,62 mg | 3 % |
| Magnesium L | 36,1 mg | 9 % |
| Phosphor L | 182 mg | 15 % |
| Kalium L | 377 mg | 8 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,046 mg | 5 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 5,2 µg | 9 % |
| Jod L | 4,6 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Carbohydrates 0,4 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber0,5 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars0,1 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat1,5 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,5 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium790 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
- Water59,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 59,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7610200430656
- Quantity
- 144 g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de poulet (Bresil) 91%, eau, sel nitrité pour saumure ( sel de cuisine, conservateur E 250 ), épices, maltodextrine, bouillon, arômes,stabilisants: E 450i E 451, antioxydants. E 301, E 331, arôme de fumée.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M Classic?
100 g of M Classic has 101 kcal.
Is M Classic high in protein?
M Classic contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 86 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in M Classic?
M Classic has 0,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M Classic?
M Classic contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does M Classic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (49 % DV), Vitamin B12 (20 % DV), Pantothensyre (B5) (18 % DV), Vitamin B6 (17 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in M Classic?
100 g contains 790 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200430656. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.