Low Low
Packaged product Sweets og Desserter kerry
Low Low contains 480 kcal per 100 g.
Roughly 98 % of its calories come from fat, with 1 % from carbohydrates and 0,5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 287 kcal per 100 g across 499 products.
100 g provides 1.503.922 % of the Daily Value for jod, 1.333 % of the Daily Value for Vitamin E and 294 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 52 g | 67 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 14,1 mg | 5 % |
| Sodium L | 396 mg | 17 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 40,7 µg | 5 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,067 µg | 0,3 % |
| Vitamin E L | 200 mg | 1.333 % |
| Thiamin (B1) L | 0,01 mg | 0,9 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,009 mg | 0,1 % |
| Pantothensyre (B5) L | 0,083 mg | 2 % |
| Vitamin B6 L | 5 mg | 294 % |
| Folat (B9) L | 1,7 µg | 0,4 % |
| Vitamin B12 L | 0,058 µg | 2 % |
| Calcium L | 35,9 mg | 3 % |
| Jern L | 0,12 mg | 0,7 % |
| Magnesium L | 2,6 mg | 0,6 % |
| Phosphor L | 19,7 mg | 2 % |
| Kalium L | 26,2 mg | 0,6 % |
| Zink L | 0,12 mg | 1 % |
| Kobber L | 0,012 mg | 1 % |
| Mangan L | 0,1 mg | 4 % |
| Selen L | 3,3 µg | 6 % |
| Jod L | 2.255.883 µg | 1.503.922 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5 %
- Carbohydrates 1 %
- Fat 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of sweets og desserter (median 4,6 g)
- Fiber0,3 gin the lowest quarter of sweets og desserter (median 1,8 g)
- Sugars0,9 gin the lowest quarter of sweets og desserter (median 4,5 g)
- Fat52 gin the top quarter of sweets og desserter (median 24,7 g)
- Saturated fat12 gin the top quarter of sweets og desserter (median 4,2 g)
- Sodium396 mgbelow the median for sweets og desserter (median 480 mg)
- Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels
- Water52,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 14,5 µg |
|---|
Other components (2)
| Vand L | 52,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Water, Rapeseed Oil, Reconstituted Buttermilk (20%),Palm Oil, Butter (6%), Salt (1.3%), Emulsifier (Mono and Diglycerides of Fatty Acids), Stabiliser (Sodium Alginate), Preservative (Potassium Sorbate), Lactic Acid, Vitamin E, Vitamin B6, Folic Acid, Colour (Carotenes), Vitamin A, D and B12 Allergy Advice: For allergens see ingredients in bold. Contains no hydrogenated oils. Reduced Fat Blended Spread (52%). Get in touch (ROI) Dairy Consumer Foods (Ireland) Kerry, Naas, Co. Kildare, Ireland W91 W923 Customer Careline: (ROI) 1800 924 632 (UK) Dairy Consumer Foods (UK) Kerry, Bradley Road, Royal Portbury Dock, Bristol BS20 7NZ Customer Careline: (UK) 0800 783 4321 www.lowlow.ie Keep Refrigerated. Best Before: See lid. 454ge IE 1097 EC BLE FOR LEGETA CTUB&LID recycle RINSE 5 057624 884306 >
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøoliePalmeolieSmørSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Low?
100 g of Low Low has 480 kcal.
How much protein is in Low Low?
Low Low contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,6 g).
How many carbs are in Low Low?
Low Low has 1,4 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Low?
Low Low contains 52 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Low Low contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (1.503.922 % DV), Vitamin E (1.333 % DV) and Vitamin B6 (294 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Low Low?
100 g contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057624884306. License: ODbL 1.0 (Open Food Facts). Source record dated 22. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.