Longaniza pollo
Longaniza pollo contains 182 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 35 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 203 kcal per 100 g across 404 products.
100 g provides 48 % of the Daily Value for Niacin (B3), 20 % of the Daily Value for Vitamin B12 and 17 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 4,3 g | 22 % |
| Cholesterol L | 105 mg | 35 % |
| Sodium L | 588 mg | 26 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,8 g | 32 % |
| Vitamin A L | 42,8 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,4 µg | 7 % |
| Vitamin E L | 0,35 mg | 2 % |
| Thiamin (B1) L | 0,054 mg | 5 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 7,7 mg | 48 % |
| Pantothensyre (B5) L | 0,87 mg | 17 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 4,5 µg | 1 % |
| Vitamin B12 L | 0,47 µg | 20 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 0,62 mg | 3 % |
| Magnesium L | 35,7 mg | 9 % |
| Phosphor L | 180 mg | 14 % |
| Kalium L | 373 mg | 8 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,047 mg | 5 % |
| Mangan L | 0,013 mg | 0,5 % |
| Selen L | 5,1 µg | 9 % |
| Jod L | 18,2 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 0,2 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,8 gabove the median for fjerkræ (median 15 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 0,047 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,5 g)
- Fat13,2 gbelow the median for fjerkræ (median 16 g)
- Saturated fat4,3 gbelow the median for fjerkræ (median 4,8 g)
- Sodium588 mgin the lowest quarter of fjerkræ (median 720 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
- Water59,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 59,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489355601
- Quantity
- 390 g
- Category
- Fjerkræpølser
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
90% carne de pollo*, agua, sal, conservador: _metabisulfito_ potásico; antioxidante: ascorbato sódico; especias, colorante: ácido carmínico; tripa natural de cordero. *Carne de pollo certificada en Bienestar animal. _Puede contener trazas de soja, leche y derivados lácteos, huevo, apio y mostaza_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Longaniza pollo?
100 g of Longaniza pollo has 182 kcal.
Is Longaniza pollo high in protein?
Longaniza pollo contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 15 g).
How many carbs are in Longaniza pollo?
Longaniza pollo has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Longaniza pollo?
Longaniza pollo contains 13,2 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Longaniza pollo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (48 % DV), Vitamin B12 (20 % DV), Pantothensyre (B5) (17 % DV), Vitamin B6 (17 % DV) and phosphor (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Longaniza pollo?
100 g contains 588 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489355601. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.