Local whole milk yogurt
Packaged product Mælk og æg
Local whole milk yogurt contains 65 kcal per 100 g. A serving, 1 container, 170 g (170 g) provides about 111 kcal.
Roughly 55 % of its calories come from fat, with 28 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 45 % of the Daily Value for selen, 13 % of the Daily Value for Riboflavin (B2) and 10 % of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 41 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 52,8 µg | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,089 mg | 0,6 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,02 mg | 1 % |
| Folat (B9) L | 1,3 µg | 0,3 % |
| Vitamin B12 L | 0,24 µg | 10 % |
| Calcium L | 118 mg | 9 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 9,8 mg | 2 % |
| Phosphor L | 97 mg | 8 % |
| Kalium L | 160 mg | 3 % |
| Zink L | 0,37 mg | 3 % |
| Kobber L | 0,005 mg | 0,6 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 25 µg | 45 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 28 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,03 g)
- Sugars4,7 gin the lowest quarter of mælk og æg (median 10 g)
- Fat4,1 gin the top quarter of mælk og æg (median 2,7 g)
- Saturated fat1,8 gabove the median for mælk og æg (median 1,6 g)
- Sodium41 mgbelow the median for mælk og æg (median 44 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 21,9 µg |
|---|
Other components (3)
| Vand L | 87,5 g |
|---|---|
| Alkohol L | 0 g |
| A-vitamin, IE L | 176 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 65 kcal | 65 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 4,7 g | 4,7 g |
| Fat | 4,1 g | 4,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 41 mg | 41 mg |
Product details
- Barcode
- 0852262003455
- Label serving
- 1 CONTAINER (170 g)
- Category
- Pigget annona / guanabana
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured whole milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Maple Yogurt Seven Stars Farm | 65 | 2,9 g | 11,8 g | 0,61 g |
| Bifidus Joghurt, Natur Schärdinger | 65 | 4,2 g | 3,9 g | 3,2 g |
| Jogurt Nature 3.5% Milchfett Laktosefrei Milfina | 65 | 4 g | 4,5 g | 3,5 g |
| High protein milk product blueberry Milbona | 65 | 10 g | 6 g | 0,3 g |
| Joghurt 3,8%, laktosefrei Edeka | 65 | 3,7 g | 3,9 g | 3,8 g |
| Joghurt Nature Migros | 65 | 3,8 g | 4,5 g | 3,5 g |
| Freche Freunde im Joghurt Freche Freunde | 65 | 2 g | 10 g | 1,7 g |
| high protein moka Oh! | 65 | 11 g | 4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Local whole milk yogurt?
100 g of Local whole milk yogurt has 65 kcal. Serving, 1 container, 170 g (170 g): about 111 kcal.
How much protein is in Local whole milk yogurt?
Local whole milk yogurt contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 5 g in serving, 1 container, 170 g (170 g). About 17 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,8 g).
How many carbs are in Local whole milk yogurt?
Local whole milk yogurt has 4,7 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars.
How much fat is in Local whole milk yogurt?
Local whole milk yogurt contains 4,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Local whole milk yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (45 % DV), Riboflavin (B2) (13 % DV) and Vitamin B12 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Local whole milk yogurt?
100 g contains 41 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2189086. License: CC0 1.0 (U.S. public domain). Source record dated 30. september 2021. Imported 6. november 2026.
- Open Food Facts, record 0852262003455. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.