Lion Snack Size
Packaged product Sweets og Desserter Nestlé
Lion Snack Size contains 487 kcal per 100 g. A serving, 30 g (30 g) provides about 146 kcal.
Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (519 kcal per 100 g).
100 g provides 14 % of the Daily Value for mangan and 13 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 21,9 g | 28 % |
| Saturated fat L | 11,9 g | 60 % |
| Cholesterol L | 1,2 mg | 0,4 % |
| Sodium L | 189 mg | 8 % |
| Total carbohydrates L | 67,1 g | 24 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 52,6 g | |
| Added sugars L | 54 g | 108 % |
| Protein L | 4,6 g | 9 % |
| Vitamin A L | 2 µg | 0,2 % |
| Vitamin C L | 0,29 mg | 0,3 % |
| Vitamin D L | 0,035 µg | 0,2 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,047 mg | 4 % |
| Riboflavin (B2) L | 0,045 mg | 3 % |
| Niacin (B3) L | 0,029 mg | 0,2 % |
| Pantothensyre (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,026 mg | 2 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 0,11 µg | 4 % |
| Calcium L | 34,1 mg | 3 % |
| Jern L | 0,36 mg | 2 % |
| Magnesium L | 13,2 mg | 3 % |
| Phosphor L | 55,1 mg | 4 % |
| Kalium L | 79,4 mg | 2 % |
| Zink L | 0,38 mg | 3 % |
| Kobber L | 0,047 mg | 5 % |
| Mangan L | 0,32 mg | 14 % |
| Selen L | 3,5 µg | 6 % |
| Jod L | 14,1 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 55 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for sweets og desserter (median 5,9 g)
- Fiber1,3 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars52,6 gabove the median for sweets og desserter (median 47,5 g)
- Fat21,9 gin the lowest quarter of sweets og desserter (median 31 g)
- Saturated fat11,9 gin the lowest quarter of sweets og desserter (median 17,6 g)
- Sodium189 mgin the top quarter of sweets og desserter (median 76 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
- Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 8,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,7 µg |
|---|
Other components (2)
| Vand L | 11,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
en: glucose-fructose syrup, sugar, wheat flour, sweetened condensed milk, cocoa butter, palm fat, whole milk powder, cocoa, whey, maltodextrin, skimmed milk powder, wheat starch, emulsifier (sunflower lecithin), salt, yeast (charred sugar), caramelized sugar vanilla flavor, thickener (carrageenan), may contain traces of peanuts, walnuts and soy, de: glukose-fruktose-sirup, zucker, weizenmehl, gezuckerte kondensmilch (milch, zucker), kakaobutter, palmfett, vollmilchpulver, kakaomasse, molkenerzeugnis, maltodextrin, magermilchpulver, weizenstärke, emulgator (sonnenblumenlecithin), salz, backtriebmittel (natriumcarbonate), karamellisierter zucker, natürliches vanillearoma, verdickungsmittel (carrageen), kann spuren von erdnüssen, nüssen und soja enthalten,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lion Snack Size?
100 g of Lion Snack Size has 487 kcal. Serving, 30 g (30 g): about 146 kcal.
How much protein is in Lion Snack Size?
Lion Snack Size contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,4 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,9 g).
How many carbs are in Lion Snack Size?
Lion Snack Size has 67,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 52,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lion Snack Size?
Lion Snack Size contains 21,9 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Lion Snack Size contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (14 % DV) and Vitamin E (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lion Snack Size?
100 g contains 189 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613034674739. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.