Lion Peanut
Packaged product Sweets og Desserter Nestlé
Lion Peanut contains 496 kcal per 100 g. A serving, 31 g (31 g) provides about 154 kcal.
Roughly 48 % of its calories come from fat, with 45 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
100 g provides 40 % of the Daily Value for kobber, 38 % of the Daily Value for mangan and 18 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 26,2 g | 34 % |
| Saturated fat L | 10,8 g | 54 % |
| Cholesterol L | 8,6 mg | 3 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 54,8 g | 20 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 38,7 g | |
| Added sugars L | 33,8 g | 68 % |
| Protein L | 9,2 g | 18 % |
| Vitamin A L | 14,5 µg | 2 % |
| Vitamin C L | 0,97 mg | 1 % |
| Vitamin D L | 0,57 µg | 3 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 0,5 mg | 3 % |
| Pantothensyre (B5) L | 0,73 mg | 15 % |
| Vitamin B6 L | 0,093 mg | 5 % |
| Folat (B9) L | 24,2 µg | 6 % |
| Vitamin B12 L | 0,3 µg | 12 % |
| Calcium L | 123 mg | 9 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 65,4 mg | 16 % |
| Phosphor L | 222 mg | 18 % |
| Kalium L | 380 mg | 8 % |
| Zink L | 1,4 mg | 12 % |
| Kobber L | 0,36 mg | 40 % |
| Mangan L | 0,88 mg | 38 % |
| Selen L | 7,9 µg | 14 % |
| Jod L | 27,3 µg | 18 % |
| Chlorid L | 369 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 45 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber2,3 gabove the median for sweets og desserter (median 2,2 g)
- Sugars38,7 gin the lowest quarter of sweets og desserter (median 48 g)
- Fat26,2 gbelow the median for sweets og desserter (median 29 g)
- Saturated fat10,8 gin the lowest quarter of sweets og desserter (median 16,4 g)
- Sodium300 mgin the top quarter of sweets og desserter (median 100 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water19,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 10,6 g |
|---|---|
| Polyumættet fedt L | 1,7 g |
Sugars and starch (1)
| Stivelse L | 14,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,047 g |
| Linolsyre (omega- 6, 18: 2) L | 1,4 g |
Carotenoids (1)
| Betacaroten L | 15,3 µg |
|---|
Other components (2)
| Vand L | 19,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 7613287199577
- Quantity
- 155 g
- Label serving
- 31 g
- Category
- Chokoladestænger af slik
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milchschokolade (35,5%) [Zucker, Kakaobutter, Vollmilchpulver, Kakaomasse, pflanzliche Öle (Palm, Shea), Molkenerzeugnis, Emulgator (Lecithin)], Glukose-Fruktose-Sirup, geröstete Erdnüsse (17,8%), gezuckerte Kondensmilch (Vollmilch, Zucker), Weizenmehl, Palmöl, Maltodextrin, Zucker, Salz, Magermilchpulver, Weizenstärke, Emulgator (Lecithine, Polyglycerin-Polyricinoleat), natürliches Aroma (mit Erdnuss), Backtriebmittel (Natriumcarbonate, karamellisierter Zucker, Verdickungsmittel (Carrageen). Kann enthalten: Nüsse und Soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderMælkHvedemelPalmeolieSukkerSaltKakaosmør
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickers Snickers | 496 | 9 g | 58 g | 25 g |
| Bicentury Barrita de Cereal Yogurt Bicentury | 496 | 6 g | 58 g | 26 g |
| Milkybar Nestlé | 496 | 5 g | 69,8 g | 15,1 g |
| Pick UP choco & caramel Bahlsen | 496 | 6 g | 64 g | 24 g |
| PickUP Bahlsen | 496 | 6 g | 64 g | 24 g |
| Twix Miniatures Twix | 496 | 4,5 g | 64,5 g | 24,1 g |
| Twix miniatures 130g Twix | 496 | 4,5 g | 64,5 g | 24 g |
| Twix White Twix | 496 | 5,1 g | 64 g | 24,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lion Peanut?
100 g of Lion Peanut has 496 kcal. Serving, 31 g (31 g): about 154 kcal.
How much protein is in Lion Peanut?
Lion Peanut contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,9 g in serving, 31 g (31 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Lion Peanut?
Lion Peanut has 54,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 38,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lion Peanut?
Lion Peanut contains 26,2 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Lion Peanut contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (40 % DV), mangan (38 % DV), jod (18 % DV), phosphor (18 % DV) and chlorid (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lion Peanut?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287199577. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.