Lion mini
Packaged product Sweets og Desserter Nestlé
Lion mini contains 480 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 431 kcal per 100 g across 1.726 products.
100 g provides 23 % of the Daily Value for mangan, 18 % of the Daily Value for kobber and 15 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 20,8 g | 27 % |
| Saturated fat L | 11,3 g | 57 % |
| Cholesterol L | 8,6 mg | 3 % |
| Sodium L | 204 mg | 9 % |
| Total carbohydrates L | 67,8 g | 25 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 51,6 g | |
| Added sugars L | 50,9 g | 102 % |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 15,2 µg | 2 % |
| Vitamin C L | 0,81 mg | 0,9 % |
| Vitamin D L | 0,59 µg | 3 % |
| Vitamin E L | 1,3 mg | 8 % |
| Thiamin (B1) L | 0,079 mg | 7 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,09 mg | 0,6 % |
| Pantothensyre (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,051 mg | 3 % |
| Folat (B9) L | 12,2 µg | 3 % |
| Vitamin B12 L | 0,28 µg | 11 % |
| Calcium L | 106 mg | 8 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 36,7 mg | 9 % |
| Phosphor L | 140 mg | 11 % |
| Kalium L | 265 mg | 6 % |
| Zink L | 0,82 mg | 7 % |
| Kobber L | 0,16 mg | 18 % |
| Mangan L | 0,52 mg | 23 % |
| Selen L | 6,5 µg | 12 % |
| Jod L | 22,2 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of sweets og desserter (median 8 g)
- Fiber1,3 gin the lowest quarter of sweets og desserter (median 6,1 g)
- Sugars51,6 gin the top quarter of sweets og desserter (median 30 g)
- Fat20,8 gabove the median for sweets og desserter (median 19,1 g)
- Saturated fat11,3 gin the top quarter of sweets og desserter (median 6 g)
- Sodium204 mgabove the median for sweets og desserter (median 132 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water13,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 11,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 13,9 µg |
|---|
Other components (2)
| Vand L | 13,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Milchschokolade (37,2%) [Zucker, Kakaobutter', Kakaomasse', MAGERMILCHPULVER, MOLKENERZEUGNIS, BUTTERREINFETT, pflanzliche Öle (Palm, Shea), Emulgator (Lecithine)], Glukose-Fruktose-Sirup, WEIZENMEHL, gezuckerte KONDENSMILCH (VOLLMILCH, Zucker), Palmöl, Zucker, MOLKENERZEUGNIS, Maltodextrin, MAGERMILCHPULVER, Salz, Emulgator (Lecithine), Backtriebmittel (Natriumcarbonate), karamellisierter Zucker, WEIZENSTÄRKE, Verdickungsmittel (Carrageen). Kann enthalten: ERDNÜSSE, NÜSSE und SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lion mini?
100 g of Lion mini has 480 kcal.
How much protein is in Lion mini?
Lion mini contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8 g).
How many carbs are in Lion mini?
Lion mini has 67,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 51,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lion mini?
Lion mini contains 20,8 g of fat per 100 g, of which 11,3 g is saturated (57 % of the Daily Value).
What vitamins and minerals does Lion mini contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (23 % DV), kobber (18 % DV), jod (15 % DV), Pantothensyre (B5) (12 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lion mini?
100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287347701. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.