Lion 2 pack
Packaged product Sweets og Desserter Nestlé
Lion 2 pack contains 487 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 146 kcal.
Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
100 g provides 20 % of the Daily Value for mangan, 14 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 9,4 mg | 3 % |
| Sodium L | 204 mg | 9 % |
| Total carbohydrates L | 68,7 g | 25 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 52,7 g | |
| Added sugars L | 49,8 g | 100 % |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 19,7 µg | 2 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,088 mg | 7 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 0,078 mg | 0,5 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,054 mg | 3 % |
| Folat (B9) L | 9,1 µg | 2 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 105 mg | 8 % |
| Jern L | 0,55 mg | 3 % |
| Magnesium L | 25 mg | 6 % |
| Phosphor L | 128 mg | 10 % |
| Kalium L | 184 mg | 4 % |
| Zink L | 0,79 mg | 7 % |
| Kobber L | 0,069 mg | 8 % |
| Mangan L | 0,47 mg | 20 % |
| Selen L | 5,4 µg | 10 % |
| Jod L | 12,6 µg | 8 % |
| Chlorid L | 284 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 56 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of sweets og desserter (median 6,4 g)
- Fiber1,7 gbelow the median for sweets og desserter (median 2,2 g)
- Sugars52,7 gabove the median for sweets og desserter (median 48 g)
- Fat22 gin the lowest quarter of sweets og desserter (median 29 g)
- Saturated fat12 gin the lowest quarter of sweets og desserter (median 16,4 g)
- Sodium204 mgin the top quarter of sweets og desserter (median 100 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
- Water11,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,3 g |
|---|---|
| Polyumættet fedt L | 1,4 g |
Sugars and starch (1)
| Stivelse L | 12,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,04 g |
| Linolsyre (omega- 6, 18: 2) L | 0,49 g |
Carotenoids (1)
| Betacaroten L | 16,2 µg |
|---|
Other components (2)
| Vand L | 11,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 7613034996039
- Quantity
- 60g
- Label serving
- 1 serving (30 g)
- Category
- Chokoladestænger af slik
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glukose-Fruktose-Sirup, Zucker, Weizenmehl, gezuckerte Kondensmilch (Vollmilch, Zucker), Kakaobutter, Palmfett, Vollmilchpulver, Kakaomasse, Molkenerzeugnis, Maltodextrin, Magermilchpulver, Weizenstärke, Emulgator (Sonnenblumenlecithine), Salz, Backtriebmittel (Natriumcarbonate), karamellisierter Zucker, natürliches Vanillearoma, Verdickungsmittel (Carrageen). Kann Spuren von Erdnüssen, Nüssen und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate covered macadamia nut – sugar-free Hawaiian Sun | 486 | 5,4 g | 48,6 g | 43,2 g |
| Bounty Mars Wrigley | 487 | 3,9 g | 59,6 g | 25,7 g |
| Lion Snack Size Nestlé | 487 | 4,6 g | 67,1 g | 21,9 g |
| Lion Wild Nestlé | 487 | 8,1 g | 59,7 g | 23,6 g |
| Mini Schokoriegel Mix in 5 Sorten Natra Oñati S.A. | 487 | 5,6 g | 61 g | 24 g |
| LION barre chocolatée Nestlé | 487 | 4,5 g | 67,1 g | 22 g |
| Bounty Coconut Milk Chocolate Bar 57 g Mars | 487 | 3,7 g | 58,9 g | 25,7 g |
| LION barre chocolatée Format Familial 11 x 42g Nestlé | 487 | 4,5 g | 67,1 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lion 2 pack?
100 g of Lion 2 pack has 487 kcal. Serving, 1 serving, 30 g (30 g): about 146 kcal.
How much protein is in Lion 2 pack?
Lion 2 pack contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,4 g in serving, 1 serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Lion 2 pack?
Lion 2 pack has 68,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 52,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lion 2 pack?
Lion 2 pack contains 22 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Lion 2 pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (20 % DV), Vitamin B12 (14 % DV), Vitamin E (13 % DV), chlorid (12 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lion 2 pack?
100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613034996039. License: ODbL 1.0 (Open Food Facts). Source record dated 22. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.