Lino Lada Duo
Packaged product Sweets og Desserter Lino
Lino Lada Duo contains 540 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (552 kcal per 100 g).
100 g provides 77 % of the Daily Value for Vitamin E, 36 % of the Daily Value for kobber and 22 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 1,3 mg | 0,4 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 57 g | |
| Added sugars L | 53,7 g | 107 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 3 µg | 0,3 % |
| Vitamin C L | 0,1 mg | 0,1 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 11,5 mg | 77 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,046 mg | 4 % |
| Niacin (B3) L | 0,12 mg | 0,8 % |
| Pantothensyre (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,026 mg | 2 % |
| Folat (B9) L | 10,9 µg | 3 % |
| Vitamin B12 L | 0,04 µg | 2 % |
| Calcium L | 35,2 mg | 3 % |
| Jern L | 2,1 mg | 11 % |
| Magnesium L | 36,5 mg | 9 % |
| Phosphor L | 72,6 mg | 6 % |
| Kalium L | 255 mg | 5 % |
| Zink L | 0,53 mg | 5 % |
| Kobber L | 0,32 mg | 36 % |
| Mangan L | 0,49 mg | 22 % |
| Selen L | 8,5 µg | 16 % |
| Jod L | 5,2 µg | 3 % |
| Chlorid L | 16,8 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets og desserter (median 5,5 g)
- Fiber2,3 gbelow the median for sweets og desserter (median 3,6 g)
- Sugars57 gin the top quarter of sweets og desserter (median 46 g)
- Fat31 gin the lowest quarter of sweets og desserter (median 36 g)
- Saturated fat7 gbelow the median for sweets og desserter (median 7,7 g)
- Sodium79 mgabove the median for sweets og desserter (median 40 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 11,5 g |
|---|---|
| Polyumættet fedt L | 9,8 g |
Sugars and starch (1)
| Stivelse L | 0,32 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,016 g |
| Linolsyre (omega- 6, 18: 2) L | 9,2 g |
Carotenoids (1)
| Betacaroten L | 4,5 µg |
|---|
Other components (2)
| Vand L | 12,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lino
- Barcode
- 3856020259884
- Quantity
- 700 g
- Category
- Chokolade og chokoladevarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Šećer, suncokretovo ulje, lješnjaci (10 %), punomasno mlijeko u prahu (9%), palmina mast, sirutka u prahu, obrano Mlijeko u prahu (4%), kakaov prah smanjene masti (3%), dekstroza, Najbolje potrebiti do: otisnuto na poklopcu.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSolsikkeolieHasselnødMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zartbitter Schokocreme Freihofer | 540 | 5,1 g | 56 g | 32 g |
| Zartbitter Alnatura | 540 | 7,6 g | 37,9 g | 37,6 g |
| Lino lada duo Podravka | 540 | 7 g | 57 g | 31 g |
| Crema de Cacao Veritas | 540 | 7,8 g | 37,9 g | 37,9 g |
| Linolada Podravka | 540 | 7 g | 57 g | 31 g |
| nucrema NUCREMA | 540 | 3,5 g | 65,1 g | 29,7 g |
| Pate a tartiner Banania | 540 | 5,6 g | 58 g | 31 g |
| Chocolat à tartiner crepes dentelles Ile de Ré Chocolats | 540 | 6,3 g | 57 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lino Lada Duo?
100 g of Lino Lada Duo has 540 kcal.
How much protein is in Lino Lada Duo?
Lino Lada Duo contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,5 g).
How many carbs are in Lino Lada Duo?
Lino Lada Duo has 57 g of total carbohydrates per 100 g, including 2,3 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lino Lada Duo?
Lino Lada Duo contains 31 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Lino Lada Duo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (77 % DV), kobber (36 % DV), mangan (22 % DV), selen (16 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lino Lada Duo?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3856020259884. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.