Lindt
Packaged product Sweets og Desserter Lindt
Lindt contains 615 kcal per 100 g. A serving, 13 g (13 g) provides about 80 kcal.
Roughly 66 % of its calories come from fat, with 29 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 547 kcal per 100 g across 2.433 products.
100 g provides 1.079.861 % of the Daily Value for kobber, 2.000 % of the Daily Value for jern and 1.538 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 615 kcal | |
| Total fat L | 46,2 g | 59 % |
| Saturated fat L | 34,6 g | 173 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 38,5 mg | 2 % |
| Total carbohydrates L | 46,2 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 38,5 g | |
| Added sugars L | 54,5 g | 109 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,005 µg | 0 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,004 mg | 0,3 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 0,008 mg | 0 % |
| Pantothensyre (B5) L | 0,026 mg | 0,5 % |
| Vitamin B6 L | 0,003 mg | 0,2 % |
| Folat (B9) L | 0,51 µg | 0,1 % |
| Vitamin B12 L | 0,028 µg | 1 % |
| Calcium L | 20.000 mg | 1.538 % |
| Jern L | 360 mg | 2.000 % |
| Magnesium L | 2,3 mg | 0,6 % |
| Phosphor L | 11,7 mg | 0,9 % |
| Kalium L | 20,9 mg | 0,4 % |
| Zink L | 0,043 mg | 0,4 % |
| Kobber L | 9.719 mg | 1.079.861 % |
| Mangan L | 0,016 mg | 0,7 % |
| Selen L | 4,6 µg | 8 % |
| Jod L | 2,8 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 29 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2,5 g)
- Sugars38,5 gin the lowest quarter of sweets og desserter (median 47 g)
- Fat46,2 gin the top quarter of sweets og desserter (median 34 g)
- Saturated fat34,6 gin the top quarter of sweets og desserter (median 17 g)
- Sodium38,5 mgin the lowest quarter of sweets og desserter (median 64 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water5,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,001 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,45 µg |
|---|
Other components (2)
| Vand L | 5,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
sugar, coconut oil, cocoa butter, milk ingredients, cocoa mass, palm kernel oil, lactose, hazelnuts, soya lecithin, barley malt extract, artificial flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindor Lindt | 615 | 7,7 g | 46,2 g | 46,2 g |
| Chocolat au lait Lindt | 615 | 7,7 g | 46,2 g | 46,2 g |
| Lindt Lindt & Sprungli | 615 | 7,7 g | 46,2 g | 46,2 g |
| Lindt Lindor whitte-blanc Lindt & Sprüngli | 615 | 7,7 g | 38,5 g | 46,2 g |
| Lindor Amande Lindt | 615 | 5,1 g | 43 g | 47 g |
| Lindt l’indoor 60% cacao nel guscio di cioccolato Lindor | 615 | 5,3 g | 37 g | 48 g |
| Bombones Venchi | 615 | 7,2 g | 37,3 g | 47,5 g |
| Iartschmelzende kugela J.D. Gross | 616 | 5,4 g | 39,1 g | 47,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lindt?
100 g of Lindt has 615 kcal. Serving, 13 g (13 g): about 80 kcal.
How much protein is in Lindt?
Lindt contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 1 g in serving, 13 g (13 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Lindt?
Lindt has 46,2 g of total carbohydrates per 100 g, including 0 g of fiber and 38,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lindt?
Lindt contains 46,2 g of fat per 100 g, of which 34,6 g is saturated (173 % of the Daily Value).
What vitamins and minerals does Lindt contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (1.079.861 % DV), jern (2.000 % DV), calcium (1.538 % DV) and Vitamin E (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lindt?
100 g contains 38,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037466055596. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.