Lightly Salted Roasted Almonds
Packaged product Drikkevarer Great Value
Lightly Salted Roasted Almonds contains 607 kcal per 100 g. A serving, 28 g (28 g) provides about 170 kcal.
Roughly 77 % of its calories come from fat, with 13 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (611 kcal per 100 g).
100 g provides 159 % of the Daily Value for Vitamin E, 114 % of the Daily Value for kobber and 80 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 57,1 g | 73 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 17,9 g | 6 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 23,8 mg | 159 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,71 mg | 54 % |
| Niacin (B3) L | 3,5 mg | 22 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 48,9 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 286 mg | 22 % |
| Jern L | 3,6 mg | 20 % |
| Magnesium L | 267 mg | 64 % |
| Phosphor L | 480 mg | 38 % |
| Kalium L | 679 mg | 14 % |
| Zink L | 3 mg | 27 % |
| Kobber L | 1 mg | 114 % |
| Mangan L | 1,8 mg | 80 % |
| Selen L | 10 µg | 18 % |
| Jod L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 11 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gabove the median for drikkevarer (median 21,4 g)
- Fiber10,7 gabove the median for drikkevarer (median 10,7 g)
- Sugars7,1 gin the top quarter of drikkevarer (median 4 g)
- Fat57,1 gin the top quarter of drikkevarer (median 53 g)
- Saturated fat3,6 gin the lowest quarter of drikkevarer (median 4 g)
- Sodium125 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1 g |
|---|
Carotenoids (1)
| Betacaroten L | 4 µg |
|---|
Other components (2)
| Vand L | 4,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Great Value
- Barcode
- 0194346197392
- Quantity
- 708 g
- Label serving
- 28 g
- Category
- Mandler
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, peanut oil, sea salt, coconut, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, walnuts, peanuts, wheat, soy, sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerSaltHasselnødJordnødder
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds oven roasted unsalted Southern Grove | 607 | 21,4 g | 21,4 g | 53,6 g |
| Smoked Seasoned Almonds Harris Teeter | 607 | 21,4 g | 21,4 g | 53,6 g |
| Almonds Southern Grove | 607 | 25 g | 28,6 g | 42,9 g |
| Raw Almonds, Pecans & Pistachio Kernels Simply Nature | 607 | 17,9 g | 21,4 g | 53,6 g |
| Sea Salt Almonds Wild Fox Foods | 607 | 21,4 g | 21,4 g | 53,6 g |
| Roasted Nuts, Lightly Salted, Non GMO, Gluten Free Wild Fox | 607 | 21,4 g | 21,4 g | 53,6 g |
| Almonds H-E-B | 607 | 21,4 g | 17,9 g | 53,6 g |
| Unsalted oven roasted almonds Southern Grove | 607 | 21,4 g | 21,4 g | 53,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Salted Roasted Almonds?
100 g of Lightly Salted Roasted Almonds has 607 kcal. Serving, 28 g (28 g): about 170 kcal.
Is Lightly Salted Roasted Almonds high in protein?
Lightly Salted Roasted Almonds contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 28 g (28 g). About 13 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 21,4 g).
How many carbs are in Lightly Salted Roasted Almonds?
Lightly Salted Roasted Almonds has 17,9 g of total carbohydrates per 100 g, including 10,7 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Salted Roasted Almonds?
Lightly Salted Roasted Almonds contains 57,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Lightly Salted Roasted Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (159 % DV), kobber (114 % DV), mangan (80 % DV), magnesium (64 % DV) and Riboflavin (B2) (54 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lightly Salted Roasted Almonds?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346197392. License: ODbL 1.0 (Open Food Facts). Source record dated 8. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.