Light Soy Sauce

Packaged product Suppe og saucer Sun Hee

Light Soy Sauce contains 28 kcal per 100 g.

Roughly 47 % of its calories come from carbohydrates, with 34 % from protein and 17 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

100 g provides 14 % of the Daily Value for mangan, 13 % of the Daily Value for magnesium and 11 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Light Soy Sauce by Sun Hee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
2,3 gprotein
3,2 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,005 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 5.901 mg 257 %
Total carbohydrates L 3,2 g 1 %
Dietary fiber L 0,5 g 2 %
Total sugars L 2 g
Added sugars L 1 g 2 %
Protein L 2,3 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 0,2 mg0,2 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 0,027 mg2 %
Riboflavin (B2) L 0,093 mg7 %
Niacin (B3) L 1,8 mg11 %
Pantothensyre (B5) L 0,2 mg4 %
Vitamin B6 L 0,099 mg6 %
Folat (B9) L 9,3 µg2 %
Vitamin B12 L 0 µg0 %
Calcium L 19,5 mg1 %
Jern L 1,1 mg6 %
Magnesium L 53,5 mg13 %
Phosphor L 81,8 mg7 %
Kalium L 339 mg7 %
Zink L 0,24 mg2 %
Kobber L 0,029 mg3 %
Mangan L 0,33 mg14 %
Selen L 3 µg5 %
Jod L 1,6 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 47 %Fat: 17 %Alcohol: 2 %28kcal / 100 g
  • Protein 34 %
  • Carbohydrates 47 %
  • Fat 17 %
  • Alcohol 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan14 %Magnesium13 %Niacin (B3)11 %Kalium7 %Riboflavin (B2)7 %Phosphor7 %Jern6 %Vitamin B66 %Selen5 %Pantothensyre (B5)4 %

Nutritional insights

  • Protein2,3 gabove the median for suppe og saucer (median 2,1 g)
  • Fiber0,5 gbelow the median for suppe og saucer (median 1 g)
  • Sugars2 gbelow the median for suppe og saucer (median 3,6 g)
  • Fat0,5 gbelow the median for suppe og saucer (median 2,8 g)
  • Saturated fat0,005 gbelow the median for suppe og saucer (median 0,79 g)
  • Sodium5.901 mgin the top quarter of suppe og saucer (median 417 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
  • Water77,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,29 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L77,1 g
Alkohol L0,08 g

Product details

Brand
Sun Hee
Barcode
5020580557003
Category
Suppe og saucer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

soy sauce (58%) [soya beans, water, salt], spirit vinegar, sugar, natural flavouring. allergen advice:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EddikeSukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Soy Sauce?

100 g of Light Soy Sauce has 28 kcal.

How much protein is in Light Soy Sauce?

Light Soy Sauce contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).

How many carbs are in Light Soy Sauce?

Light Soy Sauce has 3,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Soy Sauce?

Light Soy Sauce contains 0,5 g of fat per 100 g, of which 0,005 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Light Soy Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (14 % DV), magnesium (13 % DV) and Niacin (B3) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light Soy Sauce?

100 g contains 5.901 mg of sodium, 257 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5020580557003. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.