Levure instantanée
Packaged product Andre fødevarer BRUGGEMAN
Levure instantanée contains 327 kcal per 100 g.
Roughly 56 % of its calories come from protein, with 30 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (345 kcal per 100 g).
100 g provides 947 % of the Daily Value for Thiamin (B1), 171 % of the Daily Value for Folat (B9) and 113 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,69 g | 3 % |
| Cholesterol L | 0,34 mg | 0,1 % |
| Sodium L | 138 mg | 6 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 22,1 g | 79 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 39,6 g | 79 % |
| Vitamin A L | 10,3 µg | 1 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 0,096 mg | 0,6 % |
| Thiamin (B1) L | 11,4 mg | 947 % |
| Riboflavin (B2) L | 0,98 mg | 75 % |
| Niacin (B3) L | 18,1 mg | 113 % |
| Pantothensyre (B5) L | 5 mg | 101 % |
| Vitamin B6 L | 0,86 mg | 51 % |
| Folat (B9) L | 683 µg | 171 % |
| Vitamin B12 L | 0,33 µg | 14 % |
| Calcium L | 127 mg | 10 % |
| Jern L | 4 mg | 22 % |
| Magnesium L | 147 mg | 35 % |
| Phosphor L | 1.078 mg | 86 % |
| Kalium L | 1.666 mg | 35 % |
| Zink L | 8,2 mg | 75 % |
| Kobber L | 0,38 mg | 42 % |
| Mangan L | 0,87 mg | 38 % |
| Selen L | 9,8 µg | 18 % |
| Jod L | 9,8 µg | 7 % |
| Chlorid L | 246 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 30 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39,6 gin the top quarter of andre fødevarer (median 10,6 g)
- Fiber22,1 gin the top quarter of andre fødevarer (median 4,4 g)
- Sugars2,5 gabove the median for andre fødevarer (median 2,1 g)
- Fat4,4 gabove the median for andre fødevarer (median 2,5 g)
- Saturated fat0,69 gabove the median for andre fødevarer (median 0,4 g)
- Sodium138 mgbelow the median for andre fødevarer (median 211 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
- Water4,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,1 g |
|---|---|
| Polyumættet fedt L | 0,01 g |
Sugars and starch (1)
| Stivelse L | 3,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,001 g |
| Linolsyre (omega- 6, 18: 2) L | 0,009 g |
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 4,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- BRUGGEMAN
- Barcode
- 54061040
- Quantity
- 125g
- Category
- Kruidenierswaren / Droge voeding
- Packaging
- bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yeast (Saccharomyces cerevisiae), emulsifier: Sorbitan Monostearate (E491)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Gær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Levure instantanée?
100 g of Levure instantanée has 327 kcal.
Is Levure instantanée high in protein?
Levure instantanée contains 39,6 g of protein per 100 g (79 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 10,6 g).
How many carbs are in Levure instantanée?
Levure instantanée has 21,4 g of total carbohydrates per 100 g, including 22,1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Levure instantanée?
Levure instantanée contains 4,4 g of fat per 100 g, of which 0,69 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Levure instantanée contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (947 % DV), Folat (B9) (171 % DV), Niacin (B3) (113 % DV), Pantothensyre (B5) (101 % DV) and phosphor (86 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Levure instantanée?
100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 54061040. License: ODbL 1.0 (Open Food Facts). Source record dated 2. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.