Lettmelk
Packaged product Mælk og æg TINE
Lettmelk contains 42 kcal per 100 g. A serving, 100 g (100 g) provides about 42 kcal.
Roughly 45 % of its calories come from carbohydrates, with 34 % from protein and 21 % from fat (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (46 kcal per 100 g).
100 g provides 25.000.000 % of the Daily Value for Vitamin B12, 19 % of the Daily Value for Biotin (B7) and 12 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 5,7 mg | 2 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 19,2 µg | 2 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 0,093 mg | 0,6 % |
| Pantothensyre (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Biotin (B7) L | 5,7 µg | 19 % |
| Folat (B9) L | 9,5 µg | 2 % |
| Vitamin B12 L | 600.000 µg | 25.000.000 % |
| Calcium L | 130 mg | 10 % |
| Jern L | 0,045 mg | 0,3 % |
| Magnesium L | 12,1 mg | 3 % |
| Phosphor L | 99,7 mg | 8 % |
| Kalium L | 171 mg | 4 % |
| Zink L | 0,39 mg | 4 % |
| Kobber L | 0,009 mg | 1 % |
| Mangan L | 0,003 mg | 0,1 % |
| Selen L | 5 µg | 9 % |
| Jod L | 16,9 µg | 11 % |
| Chlorid L | 100 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 45 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of mælk og æg (median 3,3 g)
- Sugars4,7 gin the lowest quarter of mælk og æg (median 4,8 g)
- Fat1 gin the lowest quarter of mælk og æg (median 1,6 g)
- Saturated fat0,6 gin the lowest quarter of mælk og æg (median 1 g)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
- Water89,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,34 g |
|---|---|
| Polyumættet fedt L | 0,02 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,01 g |
| Linolsyre (omega- 6, 18: 2) L | 0,02 g |
Carotenoids (1)
| Betacaroten L | 9,5 µg |
|---|
Other components (2)
| Vand L | 89,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- TINE
- Barcode
- 7038010000980
- Quantity
- 1750 ml
- Label serving
- 100 g
- Category
- Semi- skummet pasteuriseret mælk
- Packaging
- composite material,Tetra Pak,Tetra Rex,nb:kartong
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lettmelk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lettmelk?
100 g of Lettmelk has 42 kcal. Serving, 100 g (100 g): about 42 kcal.
How much protein is in Lettmelk?
Lettmelk contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,6 g in serving, 100 g (100 g). About 34 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).
How many carbs are in Lettmelk?
Lettmelk has 4,7 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lettmelk?
Lettmelk contains 1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Lettmelk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (25.000.000 % DV), Biotin (B7) (19 % DV), Riboflavin (B2) (12 % DV), jod (11 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lettmelk?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7038010000980. License: ODbL 1.0 (Open Food Facts). Source record dated 24. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.