L'essentiel

Packaged product Sweets og Desserter Adélie

L'essentiel contains 103 kcal per 100 g.

Roughly 94 % of its calories come from carbohydrates, with 4 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 117 kcal per 100 g across 33 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

L'essentiel by Adélie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
0,5 gprotein
25,1 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 25,1 g 9 %
Dietary fiber L 0,7 g 3 %
Total sugars L 22 g
Added sugars L 16,7 g 33 %
Protein L 0,5 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 2,6 mg3 %
Vitamin D L 0 µg0 %
Vitamin E L 0,033 mg0,2 %
Thiamin (B1) L 0,012 mg1 %
Riboflavin (B2) L 0,021 mg2 %
Niacin (B3) L 0,059 mg0,4 %
Pantothensyre (B5) L 0,046 mg0,9 %
Vitamin B6 L 0,024 mg1 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 5,2 mg0,4 %
Jern L 0,064 mg0,4 %
Magnesium L 3,1 mg0,7 %
Phosphor L 7,2 mg0,6 %
Kalium L 60,9 mg1 %
Zink L 0,038 mg0,3 %
Kobber L 0,024 mg3 %
Mangan L 0,026 mg1 %
Selen L 1 µg2 %
Jod L 0,12 µg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 94 %Fat: 4 %103kcal / 100 g
  • Protein 2 %
  • Carbohydrates 94 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C3 %Kobber3 %Selen2 %Riboflavin (B2)2 %Vitamin B61 %Kalium1 %Mangan1 %Thiamin (B1)1 %Pantothensyre (B5)0,9 %Magnesium0,7 %

Nutritional insights

  • Protein0,5 gin the top quarter of sweets og desserter (median 0,4 g)
  • Fiber0,7 gabove the median for sweets og desserter (median 0,61 g)
  • Sugars22 gin the lowest quarter of sweets og desserter (median 25,5 g)
  • Fat0,5 gin the top quarter of sweets og desserter (median 0,3 g)
  • Saturated fat0,1 gin the top quarter of sweets og desserter (median 0,05 g)
  • Sodium4 mgin the lowest quarter of sweets og desserter (median 9,2 mg)
  • Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels
  • Water74,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L11,1 µg
Other components (2)
Vand L74,7 g
Alkohol L0 g

Product details

Brand
Adélie
Barcode
3250392562908
Quantity
380g/500ml
Category
Apple sorbets
Packaging
frozen
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

purée de pomme (Origine UE) 65%, eau 18,3% , sucre 16,7% .

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in L'essentiel?

100 g of L'essentiel has 103 kcal.

How much protein is in L'essentiel?

L'essentiel contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0,4 g).

How many carbs are in L'essentiel?

L'essentiel has 25,1 g of total carbohydrates per 100 g, including 0,7 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in L'essentiel?

L'essentiel contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in L'essentiel?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3250392562908. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.