Lentils with bacon
Packaged product Kød M-Classic
Lentils with bacon contains 112 kcal per 100 g. A serving, 220 g (220 g) provides about 246 kcal.
Roughly 45 % of its calories come from carbohydrates, with 30 % from fat and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 40 % of the Daily Value for Folat (B9), 24 % of the Daily Value for kobber and 17 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 5,3 mg | 2 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
| Vitamin A L | 0,74 µg | 0,1 % |
| Vitamin C L | 2,4 mg | 3 % |
| Vitamin D L | 0,046 µg | 0,2 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,074 mg | 6 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 161 µg | 40 % |
| Vitamin B12 L | 0,065 µg | 3 % |
| Calcium L | 24,2 mg | 2 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 33,4 mg | 8 % |
| Phosphor L | 171 mg | 14 % |
| Kalium L | 234 mg | 5 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,22 mg | 24 % |
| Mangan L | 0,38 mg | 17 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 4,7 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 45 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gin the lowest quarter of kød (median 17,2 g)
- Fiber2,5 gin the top quarter of kød (median 0,046 g)
- Sugars0,6 gbelow the median for kød (median 1 g)
- Fat3,6 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0,6 gin the lowest quarter of kød (median 3,1 g)
- Sodium392 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water65,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 9,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 13,3 µg |
|---|
Other components (2)
| Vand L | 65,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
lentils 88%, smoked bacon 7% (pork meat [Switzerland], with brine nitrite salt [cooking salt, preservative: E 250], stabilizer: diphosphate, condiment, iodized salt), rapeseed oil, concentrate tomatoes, onions, vegetable broth, rice starch, cooking salt, scorched wheat flour, antioxidant: ascorbic acid and citric acid, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieTomatLøgSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentils with bacon?
100 g of Lentils with bacon has 112 kcal. Serving, 220 g (220 g): about 246 kcal.
How much protein is in Lentils with bacon?
Lentils with bacon contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 14,5 g in serving, 220 g (220 g). About 25 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Lentils with bacon?
Lentils with bacon has 12 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentils with bacon?
Lentils with bacon contains 3,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Lentils with bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (40 % DV), kobber (24 % DV), mangan (17 % DV), Thiamin (B1) (16 % DV) and phosphor (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lentils with bacon?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616800800172. License: ODbL 1.0 (Open Food Facts). Source record dated 8. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.