Leksands Crispbread
Packaged product Snacks Leksands
Leksands Crispbread contains 350 kcal per 100 g. A serving, 13 gram (13 g) provides about 46 kcal.
Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (385 kcal per 100 g).
100 g provides 133 % of the Daily Value for mangan, 39 % of the Daily Value for Thiamin (B1) and 37 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0,004 mg | 0 % |
| Sodium L | 3.692 mg | 161 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 0,13 µg | 0 % |
| Vitamin C L | 0,003 mg | 0 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 0,97 mg | 6 % |
| Thiamin (B1) L | 0,47 mg | 39 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 3,1 mg | 20 % |
| Pantothensyre (B5) L | 1,4 mg | 28 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 8,4 µg | 2 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 27,4 mg | 2 % |
| Jern L | 3,3 mg | 18 % |
| Magnesium L | 103 mg | 24 % |
| Phosphor L | 349 mg | 28 % |
| Kalium L | 476 mg | 10 % |
| Zink L | 2,8 mg | 25 % |
| Kobber L | 0,34 mg | 37 % |
| Mangan L | 3,1 mg | 133 % |
| Selen L | 0,13 µg | 0,2 % |
| Jod L | 22,4 µg | 15 % |
| Chlorid L | 791 mg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 83 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the lowest quarter of snacks (median 11,8 g)
- Fiber20 gin the top quarter of snacks (median 12 g)
- Sugars0,5 gin the lowest quarter of snacks (median 2,2 g)
- Fat1,6 gin the lowest quarter of snacks (median 7 g)
- Saturated fat0,3 gin the lowest quarter of snacks (median 1 g)
- Sodium3.692 mgin the top quarter of snacks (median 482 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,24 g |
|---|---|
| Polyumættet fedt L | 0,93 g |
Sugars and starch (1)
| Stivelse L | 52,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,12 g |
| Linolsyre (omega- 6, 18: 2) L | 0,82 g |
Carotenoids (1)
| Betacaroten L | 0,03 µg |
|---|
Other components (2)
| Vand L | 11,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Leksands
- Barcode
- 7312082002104
- Quantity
- 200 g
- Label serving
- 13 gram
- Category
- Crispbreads
- Packaging
- Paper
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rut Bit Normalgräddat LEKSANDS | 350 | 8,9 g | 80 g | 1,6 g |
| Original Rye Crispbread Clearspring | 350 | 10 g | 66 g | 1,8 g |
| Knäckebröd Brungräddat Leksands | 350 | 8,9 g | 80 g | 1,6 g |
| Knäckebrot celozrnný žitný Racio | 350 | 10 g | 66 g | 2 g |
| Knäckebröd Coop | 350 | 11 g | 63 g | 2,3 g |
| Polarknäcke Ekologisk PolarBröd | 350 | 11 g | 69 g | 1,6 g |
| Tartines croustillantes au Seigle Carrefour BIO | 350 | 10 g | 66 g | 1,8 g |
| Rogge knäckebröd naturel Albert Heijn | 350 | 10 g | 66 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leksands Crispbread?
100 g of Leksands Crispbread has 350 kcal. Serving, 13 gram (13 g): about 46 kcal.
How much protein is in Leksands Crispbread?
Leksands Crispbread contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 1,2 g in serving, 13 gram (13 g). About 12 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 11,8 g).
How many carbs are in Leksands Crispbread?
Leksands Crispbread has 60 g of total carbohydrates per 100 g, including 20 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leksands Crispbread?
Leksands Crispbread contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Leksands Crispbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (133 % DV), Thiamin (B1) (39 % DV), kobber (37 % DV), chlorid (34 % DV) and Pantothensyre (B5) (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Leksands Crispbread?
100 g contains 3.692 mg of sodium, 161 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7312082002104. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.