Leite de soja
Packaged product Drikkevarer Shefa
Leite de soja contains 45 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 90 kcal.
Roughly 48 % of its calories come from carbohydrates, with 29 % from fat and 23 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (44 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 26,5 mg | 1 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 2,6 g | 5 % |
| Vitamin A L | 45 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,38 µg | 2 % |
| Vitamin E L | 0,75 mg | 5 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 120 mg | 9 % |
| Jern L | 0,03 mg | 0,2 % |
| Magnesium L | 0,95 mg | 0,2 % |
| Phosphor L | 23 mg | 2 % |
| Kalium L | 0,9 mg | 0 % |
| Zink L | 0,55 mg | 5 % |
| Kobber L | 0,016 mg | 2 % |
| Mangan L | 0,001 mg | 0 % |
| Selen L | 0,69 µg | 1 % |
| Jod L | 1,4 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 48 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2,6 gin the lowest quarter of drikkevarer (median 3,2 g)
- Fiber0 gin the lowest quarter of drikkevarer (median 0,5 g)
- Sugars1,5 gbelow the median for drikkevarer (median 2,5 g)
- Fat1,5 gin the lowest quarter of drikkevarer (median 1,8 g)
- Saturated fat0,2 gin the lowest quarter of drikkevarer (median 0,3 g)
- Sodium26,5 mgbelow the median for drikkevarer (median 40 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
- Water93,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,038 µg |
|---|
Other components (2)
| Vand L | 93,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Shefa
- Barcode
- 7896185311474
- Quantity
- 1 L
- Label serving
- 200 ml
- Category
- Drikkevarer på basis af soja
- Packaging
- Box
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, açúcar, proteína isolada de soja, óleo de girassol, maltodextrina, sal, vitaminas e minerais (E, zinco, B2, B6, A, ácido fólico, D e B12), regulador de acidez fosfato tricálcico, aromatizante (aroma idêntico ao natural de baunilha), estabilizantes goma gelana e goma xantana e emulsificante lecitina de soja. NÃO CONTÉM GLÚTEN. ALÉRGICOS: CONTÉM DERIVADOS DE SOJA. PODE CONTER LEITE E AMÊNDOA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semplici e Buoni Pam & Panorama | 45 | 3 g | 4 g | 1,9 g |
| Organic bio calcimel bebida de soja con calcio Provamel | 45 | 3,7 g | 2,4 g | 2,1 g |
| Unsweetened milk Lactasoy | 45 | 3 g | 2 g | 3 g |
| Vitasoy Soya Drink Vitasoy | 45 | 1,5 g | 7,1 g | 1,2 g |
| น้ำเต้าหู้ ชินโป | 45 | 3,5 g | 3,5 g | 1,8 g |
| Latte riso e soia Eurospin | 45 | 1,8 g | 6,6 g | 1,2 g |
| Boisson soja drink Boni | 45 | 3,7 g | 2,4 g | 2,1 g |
| Bevanda vegetale a base di soia Primia | 45 | 3,4 g | 3,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leite de soja?
100 ml of Leite de soja has 45 kcal. Serving, 200 ml (200 ml): about 90 kcal.
How much protein is in Leite de soja?
Leite de soja contains 2,6 g of protein per 100 ml (5 % of the 50 g Daily Value), or 5,2 g in serving, 200 ml (200 ml). About 23 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 3,2 g).
How many carbs are in Leite de soja?
Leite de soja has 5,5 g of total carbohydrates per 100 ml, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leite de soja?
Leite de soja contains 1,5 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Leite de soja?
100 ml contains 26,5 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896185311474. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.