Le sable chocolat
Packaged product Sweets og Desserter Elot
Le sable chocolat contains 503 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (497 kcal per 100 g).
100 g provides 55 % of the Daily Value for mangan, 41 % of the Daily Value for kobber and 18 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 52,1 mg | 17 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 60,5 g | 22 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 30 g | |
| Added sugars L | 23,5 g | 47 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 160 µg | 18 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,63 µg | 3 % |
| Vitamin E L | 0,96 mg | 6 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,053 mg | 3 % |
| Folat (B9) L | 20,1 µg | 5 % |
| Vitamin B12 L | 0,09 µg | 4 % |
| Calcium L | 26,5 mg | 2 % |
| Jern L | 2,6 mg | 15 % |
| Magnesium L | 63,4 mg | 15 % |
| Phosphor L | 148 mg | 12 % |
| Kalium L | 247 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,37 mg | 41 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 8,4 µg | 15 % |
| Jod L | 6,5 µg | 4 % |
| Chlorid L | 29,2 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of sweets og desserter (median 6,7 g)
- Fiber1,5 gin the lowest quarter of sweets og desserter (median 3,5 g)
- Sugars30 gabove the median for sweets og desserter (median 28 g)
- Fat26 gabove the median for sweets og desserter (median 24 g)
- Saturated fat16 gin the top quarter of sweets og desserter (median 13 g)
- Sodium200 mgbelow the median for sweets og desserter (median 208 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water9,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,7 g |
|---|---|
| Polyumættet fedt L | 1 g |
Sugars and starch (1)
| Stivelse L | 28,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,013 g |
| ALA (omega-3, 18: 3 n-3) L | 0,13 g |
| Linolsyre (omega- 6, 18: 2) L | 0,86 g |
Carotenoids (1)
| Betacaroten L | 39,8 µg |
|---|
Other components (2)
| Vand L | 9,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Elot
- Barcode
- 3107468801426
- Quantity
- 140 g
- Category
- Shortbread cookie med chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, beurre 24%, sucre, chocolat noir 14.5% (pâte de cacao, sucre, beurre de cacao, émulsifiant (i lécithines, arôme amidon de maïs, extrait de cacao, sel marin, noisettes, cacao maigre en poudre, cannelle, extrait de vanille, Peutcontenirdestracesd'autresfruitsà coque, de soja, de sésame et d'arachide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSmørSukkerKakaosmørSaltHasselnødKanelJordnødder
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablés vanille chocolat Biscuit addict | 504 | 7 g | 65 g | 24 g |
| Sablés tout chocolat Bonne Maman | 504 | 6 g | 62 g | 25 g |
| Petites galettes (chocolat au lait) Bonne Maman | 502 | 7,8 g | 65 g | 23 g |
| Sablés nappés chocolat au lait Carrefour | 502 | 7,5 g | 63 g | 24 g |
| Céréal'choc lait Chabrior | 502 | 7 g | 63 g | 24 g |
| Viennese whirls Borders | 501 | 4,5 g | 54,9 g | 29 g |
| Sablichoc noisette - 225g Chabrior | 499 | 6,4 g | 63 g | 24 g |
| Choco'lettres - 140g Netto | 497 | 6,6 g | 67 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le sable chocolat?
100 g of Le sable chocolat has 503 kcal.
How much protein is in Le sable chocolat?
Le sable chocolat contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,7 g).
How many carbs are in Le sable chocolat?
Le sable chocolat has 60,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le sable chocolat?
Le sable chocolat contains 26 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Le sable chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (55 % DV), kobber (41 % DV), Vitamin A (18 % DV), selen (15 % DV) and magnesium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le sable chocolat?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3107468801426. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.