Le grissette
Packaged product Brød og bagværk Panealba
Le grissette contains 437 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (420 kcal per 100 g).
100 g provides 90 % of the Daily Value for mangan, 81 % of the Daily Value for Thiamin (B1) and 46 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4,6 g | 23 % |
| Cholesterol L | 0,022 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0,66 µg | 0,1 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,97 mg | 81 % |
| Riboflavin (B2) L | 0,07 mg | 5 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,78 mg | 16 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 66,4 µg | 17 % |
| Vitamin B12 L | 0,021 µg | 0,9 % |
| Calcium L | 33,9 mg | 3 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 76,2 mg | 18 % |
| Phosphor L | 272 mg | 22 % |
| Kalium L | 366 mg | 8 % |
| Zink L | 2,3 mg | 21 % |
| Kobber L | 0,3 mg | 34 % |
| Mangan L | 2,1 mg | 90 % |
| Selen L | 10,2 µg | 19 % |
| Jod L | 40,7 µg | 27 % |
| Chlorid L | 1.069 mg | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for brød og bagværk (median 11 g)
- Fiber4,3 gabove the median for brød og bagværk (median 3,8 g)
- Sugars3,2 gin the top quarter of brød og bagværk (median 2,4 g)
- Fat12 gabove the median for brød og bagværk (median 11 g)
- Saturated fat4,6 gin the top quarter of brød og bagværk (median 1,9 g)
- Sodium720 mgbelow the median for brød og bagværk (median 788 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,8 g |
|---|---|
| Polyumættet fedt L | 1,6 g |
Sugars and starch (1)
| Stivelse L | 52,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,053 g |
| Linolsyre (omega- 6, 18: 2) L | 0,73 g |
Carotenoids (1)
| Betacaroten L | 4,6 µg |
|---|
Other components (2)
| Vand L | 12,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Panealba
- Barcode
- 8002333009103
- Quantity
- 400g
- Category
- Brødstokke
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gressins rubatà Le Père Gourmand | 437 | 11 g | 64,2 g | 12,6 g |
| Grissotti CUCINA | 437 | 12 g | 62 g | 15 g |
| Bajgle z ziołami prowansalskimi Lajkonik | 437 | 12 g | 61 g | 15 g |
| Gressin aux olives Le Père Gourmand | 437 | 11 g | 64,2 g | 12,6 g |
| Casarecci Classici Grissini Consilia | 437 | 12 g | 68 g | 12 g |
| Grissini integrali La Fattoria delle cose buone | 437 | 13 g | 64 g | 12 g |
| Grissini Eurospin | 437 | 12 g | 68 g | 12 g |
| Gressins avec graines de pavot et huile de tournesol Lema | 437 | 11 g | 67 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le grissette?
100 g of Le grissette has 437 kcal.
Is Le grissette high in protein?
Le grissette contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 11 g).
How many carbs are in Le grissette?
Le grissette has 68 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le grissette?
Le grissette contains 12 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Le grissette contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (90 % DV), Thiamin (B1) (81 % DV), chlorid (46 % DV), kobber (34 % DV) and jod (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le grissette?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002333009103. License: ODbL 1.0 (Open Food Facts). Source record dated 27. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.