Laurel hojas
Packaged product Drikkevarer Carrefour
Laurel hojas contains 460 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 19 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 107 kcal per 100 g across 4.399 products.
100 g provides 355 % of the Daily Value for mangan, 239 % of the Daily Value for jern and 102 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 26 g | 93 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 46,5 mg | 52 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,009 mg | 0,8 % |
| Riboflavin (B2) L | 0,42 mg | 32 % |
| Niacin (B3) L | 2 mg | 13 % |
| Pantothensyre (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 1,7 mg | 102 % |
| Folat (B9) L | 180 µg | 45 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 834 mg | 64 % |
| Jern L | 43 mg | 239 % |
| Magnesium L | 120 mg | 29 % |
| Phosphor L | 113 mg | 9 % |
| Kalium L | 529 mg | 11 % |
| Zink L | 3,7 mg | 34 % |
| Kobber L | 0,42 mg | 47 % |
| Mangan L | 8,2 mg | 355 % |
| Selen L | 3,1 µg | 6 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 74 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the top quarter of drikkevarer (median 2,1 g)
- Fiber26 gin the top quarter of drikkevarer (median 3,6 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 2 g)
- Fat8,4 gin the top quarter of drikkevarer (median 0,63 g)
- Saturated fat2,3 gin the top quarter of drikkevarer (median 0,2 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water5,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 3.710 µg |
|---|
Other components (2)
| Vand L | 5,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 8431876265835
- Category
- dagligvarer
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% Laurel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Laurel hojas?
100 g of Laurel hojas has 460 kcal.
How much protein is in Laurel hojas?
Laurel hojas contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 2,1 g).
How many carbs are in Laurel hojas?
Laurel hojas has 75 g of total carbohydrates per 100 g, including 26 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Laurel hojas?
Laurel hojas contains 8,4 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Laurel hojas contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (355 % DV), jern (239 % DV), Vitamin B6 (102 % DV), calcium (64 % DV) and Vitamin C (52 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Laurel hojas?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876265835. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.